Aging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexuality
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
30 years experience
Mindfulness therapy
Accepts international clients
About Timothy
Dr. Timothy Tobin is a licensed counselor with three decades of practice and degrees in clinical psychology, including a Doctor of Psychology. He holds LPC and LCMHC credentials and works from a long clinical background to help people sort through difficult experiences. He practices in Utah and offers services in English, and he accepts international clients.
His approach blends Mindfulness Therapy with client-centered listening and practical strategies from cognitive-behavioral and dialectical methods. Sessions focus on understanding what is happening now and building skills to manage stress, anxiety, addictive behaviors, and mood concerns. He also helps people process grief, trauma, existential or spiritual struggles, and the confusing fallout of unusual life events.
Dr. Tobin has particular experience with addictions and other compulsive behaviors, and with people coping with profound loss or world-view shifts. He also addresses relationship and intimacy-related issues, parenting strain, anger, and chronic illness concerns. Work may include skill practice, reflective discussion, and strategies to reduce symptoms and improve daily functioning.
Clients who have had unusual or anomalous experiences - for example near-death or other difficult-to-explain events - can expect an open, nonjudgmental space to talk these through. The emphasis is on making those experiences easier to understand and live with, not on labels or debate about meaning.
Sessions tend to be respectful and focused. Dr. Tobin aims to help people gain clarity, cope better day to day, and find workable steps toward meaning and recovery.
How therapeutic approaches shape online care
Dr. Tobin uses Mindfulness Therapy to help people notice their thoughts and bodily responses without getting swept away by them, which can ease anxiety and improve emotional regulation. Client-Centered Therapy provides a listening-focused stance where the person sets the pace and topics while the therapist offers empathy and reflective feedback. Cognitive Behavioral Therapy (CBT) brings practical strategies to change unhelpful thought patterns and behaviors, useful for mood, anxiety, and addictive behaviors.
Finding the right approach is part of the work. Dr. Tobin will explore goals, needs, and preferences together with each person and adjust methods over time. That collaborative process helps tailor what tools and insights will be most useful for the problem at hand.
Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing more flexible scheduling. It can also allow shorter check-ins, reduce the need to be on camera, or accommodate quieter surroundings when needed. The biography does not specify which session formats are used, so please confirm the available options before booking to make sure they fit your routine.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, addictions, trauma, grief, and many relationship and intimacy-related concerns among others.
How would you describe his therapy style?
He blends Mindfulness Therapy with client-centered listening and cognitive-behavioral techniques to build practical skills and reflection.
What is his professional background?
He has 30 years of clinical experience and advanced degrees in clinical psychology, including a Doctor of Psychology.
Where is he licensed and based?
He holds LPC and LCMHC credentials and lists Utah as his practice location while also being licensed in Pennsylvania and New Hampshire.
Can people who don't live in the US work with him?
He accepts international clients; sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.