Rozanne Bazinet

Rozanne Bazinet is a licensed marriage and family therapist with 30 years of experience. She helps people facing stress, anxiety, relationship strain, trauma, grief, and struggles with self-esteem. Her approach centers on listening first and building on each person’s strengths to make real changes.

She believes clients know their story and that therapy is a partnership. Sessions focus on practical steps and skill-building, not labels. Rozanne encourages small, doable changes that add up over time and respects each person’s pace when dealing with painful topics.

Her background includes long clinical experience working with mood challenges such as depression and bipolar disorder, as well as addictions and compassion fatigue. She also supports people navigating career transitions, parenting strain, sleep problems, and life changes like divorce or medical illness. Rozanne brings familiarity with trauma-related concerns and recovery approaches.

Rozanne uses a mix of approaches tailored to each person. That can mean mindfulness practices to reduce reactivity, client-centered listening to clarify goals, or cognitive-behavioral tools to change unhelpful thinking and behavior. She may also draw on EMDR techniques or relationship-focused methods when appropriate.

Therapy with Rozanne aims to help people feel steadier, more connected to their choices, and better able to cope with setbacks. She emphasizes collaboration, respect, and practical strategies that fit day-to-day life.

How her approaches translate to online therapy

Rozanne often integrates Mindfulness Therapy to help people notice stress and learn simple grounding practices that calm the body and mind. Mindfulness work can suit worries, sleep problems, and ongoing anxiety by teaching brief practices to use during the day.

She also uses Client-Centered Therapy, which centers on listening and helping the client set the agenda. That approach supports people coping with grief, life changes, and relationship concerns by creating space to be heard and understood. Cognitive Behavioral Therapy, or CBT, provides concrete tools to spot unhelpful thoughts and try new behaviors, which can help with depression, anxiety, and anger.

Finding the right approach is part of the work. Rozanne will collaborate with each person to choose methods that match their needs and goals. Together they review what feels helpful and adjust methods as progress is made.

Confirm the current session options before booking to know which formats are offered. Online work can make it easier to fit therapy into daily life, shorten travel time, and allow quicker check-ins on busy days. Many people find remote sessions help keep continuity during stressful periods while still focusing on practical change.