AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness based
Person centered
Skills focused
About Jennifer
Jennifer Enders is a licensed therapist who blends mindfulness with practical skills to help people manage stress and feel more steady. She prioritizes a warm, nonjudgmental space where clients can come as they are and work at a comfortable pace. Jennifer holds LPC and LMHC credentials and brings 23 years of experience to each session.
Clients often seek her help for anxiety, depression, low self-esteem, burnout, and the strain of caregiving. She also supports people facing relationship concerns, life transitions, addiction struggles, grief, and questions around identity and purpose. Jennifer pays attention to what each person values and wants to change.
Her style is collaborative and person-centered. She mixes mindfulness practice with talking, skills-building, and reality-based problem solving. Sessions focus on noticing patterns, strengthening coping strategies, and practicing small changes that add up over time.
Jennifer reports experience with attachment issues, trauma and abuse, eating and sleeping concerns, ADHD, bipolar disorder, and complex medical or caregiving stress. She also addresses less commonly discussed topics like kink and alternative sexual culture, adoption and foster care, and aging-related stress.
Jennifer is licensed in Arizona and Iowa and works in English. For people ready to begin, she asks that they select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How mindfulness and attachment work in online therapy
Mindfulness Therapy helps people notice thoughts and body sensations without harsh judgment. It can reduce reactivity and make daily stress feel more manageable by teaching short, practical exercises to use during the day.
Attachment-Based Therapy looks at how early relationships shape current patterns. In sessions, clients name interaction habits and try different ways of connecting to feel safer and more understood in relationships.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful, then blend methods to fit those needs collaboratively.
Confirm the specific session formats before booking because the profile does not list them. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when needed. It also lets people practice skills in their real routines and bring real-life situations into conversation with a licensed professional.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, low self-esteem, grief, relationship strain, addiction concerns, and many life changes.
What is her therapeutic style like?
Her approach is collaborative and person-centered, combining mindfulness practice with practical skills and problem solving.
How much experience does she have?
Jennifer has 23 years of experience as a licensed clinician supporting people through transitions and chronic stress.
What credentials and location are listed?
She holds LPC and Licensed Mental Health Counselor credentials and is licensed in Arizona and Iowa.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the provided profile.
How is cost handled?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
