As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness informed
Skills focused
Collaborative approach
About Corey
Corey Pitts is a licensed counselor in North Carolina who brings 13 years of clinical experience to therapy. He focuses on helping people navigate depression, anxiety, relationship strain, and major life changes. Corey aims for clear, practical work that fits into everyday life and respects each person's story.
He uses mindfulness practices to help people notice thoughts and feelings without getting overwhelmed. He also draws on client-centered work to keep sessions focused on each person’s goals. Techniques from cognitive behavioral therapy and dialectical behavior therapy are available when they match the situation.
Corey helps clients strengthen communication, build self-compassion, and move through shame or isolation. He supports people dealing with grief, addiction, trauma, and caregiving stress. He also addresses issues such as body image, chronic illness, and workplace pressure.
Sessions are conversational and goal-oriented. Corey aims to teach skills people can use between appointments. He helps clients set manageable steps for change and checks in on what is working.
People who want a direct but empathetic approach may find his style useful. He emphasizes collaboration, practical tools, and learning to tolerate difficult emotions. To begin, clients complete a short matching questionnaire and schedule sessions through the Start Therapy button.
How Mindfulness and Practical Therapies Work Online
Corey uses mindfulness practices to help people notice thoughts and feelings without getting swept up by them. Mindfulness can be useful for anxiety, stress, and managing strong emotions by building steady attention and awareness.
He also uses client-centered methods that keep the session focused on the person's goals and experience. This approach emphasizes listening, reflecting, and shaping sessions around what the client wants to work on. Cognitive behavioral techniques are used to identify unhelpful thinking patterns and try small behavior changes that can reduce distress.
Finding the right approach is part of the work together. Corey will discuss what feels most helpful and adapt the mix of mindfulness, client-centered support, and CBT to match needs and preferences. Clients help set goals and shape each step of the plan.
Confirm the available online session formats before booking because the biography does not list them. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and offer therapy without travel time. Licensed professionals can deliver the same therapeutic tools remotely, and sessions are adapted so skills practice and conversation work well in an online setting.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of problems does Corey help with?
Corey works with stress, anxiety, depression, relationship challenges, and life transitions. He also addresses trauma, grief, addiction concerns, caregiving stress, and self-esteem issues.
What is his therapeutic style like?
He keeps sessions conversational and practical, with an emphasis on mindfulness and skill-building. The work blends supportive listening with hands-on tools you can use between sessions.
How much experience does he have?
He has 13 years of clinical experience working with a wide range of emotional and behavioral concerns.
What credentials and location are associated with this therapist?
Corey holds LCMHC and LPC credentials and practices in North Carolina.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session format options before booking, as the biography does not specify formats. Check available choices when you schedule.
How are fees handled for sessions?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
