- Compassionate listening
- Mindfulness practices
- Practical skills
About Christina
Christina Kohfield is a licensed marriage and family therapist with 22 years of clinical experience in California. She uses a compassionate, person-focused approach to help people facing anxiety, depression, trauma, addictions, and major life transitions. Christina aims to create a calm space where people can talk plainly about what’s hard and start making small, practical changes.
Her work often draws on mindfulness practices to help people notice thoughts and feelings without getting overwhelmed. She also uses attachment-based ideas to look at how early relationships shape current patterns. Client-centered methods guide sessions so the person leading change stays the client, not the therapist.
Christina has supported people dealing with grief, chronic pain, caregiving stress, and work-related burnout. She also addresses intimacy concerns, body image, codependency, and challenges tied to substance use and recovery. Her background includes long-term work with issues such as panic, shame, and interpersonal conflict.
She brings a Christian-informed perspective and pays attention to matching therapy to each person’s values and beliefs. That means she listens for what matters most and adapts the conversation accordingly. Christina describes her role as a steady partner during difficult moments rather than someone who gives quick fixes.
To begin, she helps clients set realistic goals and builds practical skills for handling day-to-day stress. Over time she supports people in strengthening relationships, improving sleep and eating patterns, and finding clearer direction in life.
Her work often draws on mindfulness practices to help people notice thoughts and feelings without getting overwhelmed. She also uses attachment-based ideas to look at how early relationships shape current patterns. Client-centered methods guide sessions so the person leading change stays the client, not the therapist.
Christina has supported people dealing with grief, chronic pain, caregiving stress, and work-related burnout. She also addresses intimacy concerns, body image, codependency, and challenges tied to substance use and recovery. Her background includes long-term work with issues such as panic, shame, and interpersonal conflict.
She brings a Christian-informed perspective and pays attention to matching therapy to each person’s values and beliefs. That means she listens for what matters most and adapts the conversation accordingly. Christina describes her role as a steady partner during difficult moments rather than someone who gives quick fixes.
To begin, she helps clients set realistic goals and builds practical skills for handling day-to-day stress. Over time she supports people in strengthening relationships, improving sleep and eating patterns, and finding clearer direction in life.