About William
William Richert is a Licensed Professional Counselor (LPC) with 15 years of experience helping people manage stress, anxiety, depression, trauma, relationship strain, and difficulties like sleep problems or addiction. He aims to balance listening with practical coaching so clients both feel heard and learn tools to feel better. He works from Wyoming and communicates in English.
His style mixes acceptance and action. He will listen and reflect what matters most to you, then teach skills you can use between sessions. Common tools include mindfulness practices, emotion-regulation skills, and exercises drawn from cognitive behavioral approaches. Work outside sessions is expected and encouraged to support change.
Richert draws on Client-Centered Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thinking and make small behavior changes. He also uses aspects of Dialectical Behavior Therapy - mindfulness and skill-building to manage emotions - and Motivational Interviewing to support readiness for change. These methods aim to build coping skills and resilience in day-to-day life.
He also focuses on issues such as codependency, commitment problems, family of origin concerns, guilt and shame, isolation, and midlife challenges. Treatment often includes identifying personal strengths, improving important relationships, and finding clearer life purpose. Sessions aim to be practical and relevant to everyday responsibilities.
William emphasizes partnership in the work. He seeks to understand each person without judgment and to follow their pace while offering structure and tools for progress.
His style mixes acceptance and action. He will listen and reflect what matters most to you, then teach skills you can use between sessions. Common tools include mindfulness practices, emotion-regulation skills, and exercises drawn from cognitive behavioral approaches. Work outside sessions is expected and encouraged to support change.
Richert draws on Client-Centered Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thinking and make small behavior changes. He also uses aspects of Dialectical Behavior Therapy - mindfulness and skill-building to manage emotions - and Motivational Interviewing to support readiness for change. These methods aim to build coping skills and resilience in day-to-day life.
He also focuses on issues such as codependency, commitment problems, family of origin concerns, guilt and shame, isolation, and midlife challenges. Treatment often includes identifying personal strengths, improving important relationships, and finding clearer life purpose. Sessions aim to be practical and relevant to everyday responsibilities.
William emphasizes partnership in the work. He seeks to understand each person without judgment and to follow their pace while offering structure and tools for progress.