AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Person-centered
Practical coping skills
Trauma-informed tools
About Rhonda
Rhonda Aragon is a licensed clinical social worker practicing in Texas. She uses a compassionate, person-centered style to support people facing stress, anxiety, depression, addiction, and trauma. Rhonda aims to help people build emotional strength and practical coping skills for everyday life.
She brings ten years of experience to sessions and focuses on clear, practical steps alongside deeper emotional work. Sessions often address relationship concerns, self-esteem, grief, intimacy-related worries, and sleep problems. Rhonda also helps with career stress, parenting strain, compassion fatigue, and major life changes.
Her approach blends Mindfulness Therapy with client-centered listening and techniques from cognitive behavioral therapy and dialectical behavior therapy. She helps people notice patterns, try new responses, and practice calmer ways of reacting. Eye movement desensitization and reprocessing is also part of her toolkit for trauma-related work.
Rhonda emphasizes collaboration. She and the person she sees set goals together and try strategies that fit day-to-day life. The work can include short skill-building exercises, talking through painful memories, and developing routines that improve sleep and focus.
People who want straightforward guidance and a steady, respectful presence often find this style useful. Rhonda aims to be practical and warm, helping people move from feeling stuck to handling challenges with more confidence.
How therapeutic approaches guide online work
Mindfulness Therapy helps people notice thoughts and bodily sensations without getting swept away by them. It is useful for anxiety, stress, sleep issues, and building steady emotional responses. Client-Centered Therapy focuses on listening and understanding the person as an individual, creating space for the person to set the pace and goals of therapy. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches specific skills to change unhelpful patterns.
Finding the right approach is part of the therapy process. The therapist will talk with the person about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust them over time based on what works.
Confirm the available session formats before booking because the biography does not list specific options. Online work can make it easier to fit sessions into a busy week, shorten check-ins when a quick update is needed, and let people practice skills in their everyday setting. Licensed professionals can offer exercises, guided mindfulness practice, and cognitive or behavioral homework that fit into daily routines without promising a particular session type.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, trauma and abuse, self-esteem issues, relationship and intimacy concerns, grief, sleep problems, parenting stress, anger, career strain, and coping with life changes.
How would you describe her therapeutic style?
Her style is person-centered and collaborative, using mindfulness and practical skill coaching alongside talk-based work to help people change unhelpful patterns.
What is her professional background?
She has ten years of clinical experience working with a wide range of mental health issues and life challenges.
What credentials and location are listed?
She is an LCSW licensed in New Mexico and Texas and practices from a Texas location.
Which languages are supported and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
