- Mindfulness focused
- Practical skills
- Values centered
About Raven
Raven Brown-McKinney is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) based in Texas. She focuses on practical support for people facing stress, anxiety, low self-esteem, job issues, and major life changes. Her style is warm and collaborative, and she aims to help people build workable habits that fit their daily lives.
Raven uses mindfulness techniques alongside Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to help people notice what matters and take small steps toward it. Sessions tend to focus on skills you can use between meetings, such as grounding exercises, behavior changes, and values-based choices. She also offers coaching-oriented work when clients want goal-focused plans for career or life transitions.
Her background includes social work practice in crisis intervention, assessment, and domestic violence support. Raven combines that experience with coaching skills to help people manage grief, parenting strain, caregiver stress, and recovery from trauma or abuse. She brings six years of professional experience as a licensed social worker.
In sessions she works on practical problems like communication breakdowns, impulsivity, panic attacks, and burnout or compassion fatigue. She also addresses long-term mood concerns such as depression, bipolar challenges, and disruptive mood dysregulation disorder symptoms when relevant to an individual's goals. Language of service is English and her practice is located in Texas.
People who choose Raven usually want down-to-earth help they can use right away. She partners with each person to set clear goals, try manageable strategies, and adjust the plan as needs change.
Raven uses mindfulness techniques alongside Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to help people notice what matters and take small steps toward it. Sessions tend to focus on skills you can use between meetings, such as grounding exercises, behavior changes, and values-based choices. She also offers coaching-oriented work when clients want goal-focused plans for career or life transitions.
Her background includes social work practice in crisis intervention, assessment, and domestic violence support. Raven combines that experience with coaching skills to help people manage grief, parenting strain, caregiver stress, and recovery from trauma or abuse. She brings six years of professional experience as a licensed social worker.
In sessions she works on practical problems like communication breakdowns, impulsivity, panic attacks, and burnout or compassion fatigue. She also addresses long-term mood concerns such as depression, bipolar challenges, and disruptive mood dysregulation disorder symptoms when relevant to an individual's goals. Language of service is English and her practice is located in Texas.
People who choose Raven usually want down-to-earth help they can use right away. She partners with each person to set clear goals, try manageable strategies, and adjust the plan as needs change.