As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness-based methods
Skill building focus
Works with teens
About Maria
Maria Wilson, LCSW, helps people facing stress, anxiety, relationship strain, trauma, and depression. She works with parents and teens on parenting challenges, self-esteem, grief, and motivation. Maria writes plans with each person, aiming for clear, realistic steps people can use between sessions.
Maria has 15 years as a clinical counselor and a total of 30 years in professional work with children and families. She holds a Licensed Clinical Social Worker credential (LCSW) and is licensed in Indiana and Nevada. Her background includes extensive time supporting teens and adults through family conflict, adoption and foster care concerns, and recovery from abuse.
Her approach is practical and person-focused. She uses mindfulness techniques to help people notice thoughts and feelings without getting overwhelmed. She also draws on client-centered work to shape sessions around each person’s priorities, and cognitive behavioral ideas to build specific coping skills.
Sessions emphasize respect, sensitivity, and compassion. Maria tailors conversation and plans to match what each person needs right now. She encourages small, doable steps and checks in on what is or isn’t working.
If someone is ready to begin, Maria asks them to complete a short matching questionnaire and then schedule a session according to availability. The subscription used for sessions can be canceled at any time, and cost varies with location and therapist availability.
How mindfulness and practical therapies translate online
Mindfulness Therapy helps people notice their thoughts and bodily reactions so they can pause before reacting. It is often used for anxiety, stress, and strong emotions by practicing brief attention and grounding exercises. Client-Centered Therapy focuses sessions around what the person says matters most, with the therapist following the client’s pace and priorities. It helps when someone wants a supportive space to sort through decisions or relationship problems. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and teaches concrete skills to change them, useful for depression, anxiety, and coping with life changes.
Finding the right approach is part of the work. The therapist will discuss goals, try techniques, and adjust plans so methods match needs and preferences. That collaborative process helps clarify whether mindfulness practices, CBT tools, or client-centered conversation feels most helpful.
The biography does not list specific session formats, so confirm current online options before booking. In general, online sessions can make fitting therapy into a busy life easier because they reduce travel time and let people meet from different locations. Some formats also let conversations be shorter for quick check-ins or use audio only when bandwidth or camera use is difficult. Licensed professionals can adapt exercises like mindfulness practice and CBT homework to work well in remote sessions, helping people apply skills between meetings.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What concerns does Maria commonly address?
Her work covers stress, anxiety, relationship and family issues, trauma and abuse, depression, self-esteem, grief, eating concerns, parenting strain, anger, bipolar concerns, and adapting to life changes.
How would you describe her therapeutic style?
She uses a practical, person-centered approach that emphasizes respect and sensitivity. Sessions focus on tailoring conversation and plans to each person’s needs.
What is her professional background?
She has 15 years as a clinical counselor and 30 years of professional work with children and families.
What credentials and location are on record?
She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana and Nevada and practices from Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats, so confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
