As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness therapy
Clinical teaching
Young adult focus
About Deborah
Dr. Deborah Gioia-Hasick brings a mindfulness-centered style to therapy. She uses attention to the present moment to help people manage stress, anxiety, mood shifts, and relationship strain. Her approach is calm and practical, focused on small steps that fit into everyday life.
She began clinical practice after earning a Master of Social Work in 1981 and completed doctoral work in 2000. Much of her early work focused on teens and young adults, including long-term work with young adults living with schizophrenia and their family supports. That experience shaped her interest in symptom management, communication rebuilding, and vocational identity for young adults.
Dr. Gioia-Hasick has led groups and multi-family meetings, and she has taught mindfulness-based stress reduction to students and groups. She also pursued a year of additional training in sexual health and sex therapy interventions at UCLA and used couples counseling through that program.
In academic roles since 2001 she has taught graduate and doctoral students clinical and research methods. Her teaching emphasized hands-on practice with cognitive behavioral therapy, dialectical behavior therapy, and mindfulness approaches. She favors motivational interviewing as a first step to build readiness before beginning targeted work.
More recently she has trained on climate-focused trauma and resilience and is interested in supporting people who face climate-related distress. She practices in California and provides therapy in English.
How mindfulness and practical therapies fit into online care
Mindfulness Therapy teaches ways to focus attention on the present moment and on bodily experience, which can reduce reactivity to stress and improve sleep and mood. Client-Centered Therapy centers the persons goals and pace, giving room for people to set priorities and feel heard. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches specific skills to change unhelpful patterns; it is often used for anxiety, depression, and panic symptoms.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide whether mindfulness exercises, CBT skills, or a client-centered pace fits best. Decisions are guided by goals, daily life needs, and what the person is willing to try.
Practical benefits of online therapy include fitting sessions into a busy schedule and keeping continuity when travel or relocation would otherwise interrupt care. Online work can make it easier to attend shorter check-ins, practice mindfulness between sessions, or follow up after a major life event. Confirm the current session options before booking since the biography did not list specific formats, and plan with the therapist about how to make sessions work with your routine.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, eating and sleep problems, and relationship or family issues. Additional focuses include trauma, grief, parenting and workplace difficulties.
What is her general therapeutic style?
She emphasizes mindfulness and present-moment attention alongside practical skills from CBT and DBT. Motivational interviewing is used early to build readiness for more targeted work.
How much clinical experience does she have?
She has 37 years of clinical experience, including long-term work with young adults with serious mental illness and many years teaching graduate and doctoral students.
What credentials and region are associated with her practice?
She holds LCSW and LCSW-C credentials and practices in California. The LCSW-C indicates a Maryland credential and LCSW indicates California licensure as provided.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are session formats arranged?
Confirm current session options before booking since formats were not specified in the biography. Please check the platform or therapist profile when scheduling.
What does therapy cost and how do I begin?
Cost varies with location and therapist arrangements and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.