Christine DeHart

Christine DeHart is a licensed clinical social worker who helps people handle stress, anxiety, grief, depression, relationship and intimacy concerns, and addiction-related struggles. She brings 15 years of professional experience and aims to treat each person with respect and sensitivity.

She focuses on practical, person-centered care. Sessions are tailored to what each person needs and prefers. Christine emphasizes clear, compassionate conversation and helps clients set achievable steps toward change.

Her background includes private practice work and experience with military populations. Christine notes experience supporting people with LGBTQ concerns and those living alternative lifestyles or following earth-based spiritual paths. She also supports people facing caregiver stress, chronic illness or pain, and end-of-life issues.

Christine uses mindfulness-based methods alongside attachment-based and client-centered approaches. She also draws from cognitive behavioral ideas and dialectical skills when helpful. These tools are offered in ways that fit the client’s goals rather than as one-size-fits-all solutions.

She holds a Licensed Clinical Social Worker credential in Arizona and Indiana. Her practice is based in Indiana and sessions are conducted in English. To begin, readers can select the Start Therapy button and complete a short matching questionnaire.

How therapeutic approaches translate to online work

Mindfulness Therapy helps people build present-moment awareness and calm. It often uses simple breath or body-based practices and can reduce stress and rumination. These practices are useful when anxiety, sleep problems, or emotional overwhelm are present.

Attachment-Based Therapy looks at patterns in close relationships and how they affect emotion and connection. It helps people recognize how early and current relationship styles shape reactions and then try new ways of relating that feel safer and more effective.

Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and daily life. Then she will recommend and adapt methods so they fit the client’s needs rather than forcing a single method.

Confirm the current session options before booking since listed formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. It can also make it possible to use mindfulness exercises and skills practice between sessions to reinforce what was learned in therapy.