Angelique Gettle

Angelique Gettle is a licensed marriage and family therapist who helps people manage stress, anxiety, grief, trauma, addictions, and relationship or family concerns. She brings 25 years of clinical experience and a direct, compassionate manner to sessions. Her approach is warm and interactive, and she aims to create a space where people feel heard and respected.

Angelique uses mindfulness practices alongside emotion-focused and attachment-based work to help people notice patterns and respond to them differently. She also uses client-centered and cognitive behavioral techniques to address unhelpful thoughts and behaviors. Sessions are practical and focused on small steps that can be tried between meetings.

Her background includes long-term clinical work with trauma, PTSD, women’s issues, grief, and addiction-related concerns. Angelique has integrated expressive methods such as art therapy and animal-assisted ideas into her practice when appropriate. She emphasizes sensitivity to each person’s unique story and values collaboration in making treatment plans.

Therapy with her typically involves exploring relationship patterns, strengthening coping skills, and building more satisfying ways of relating to others and oneself. She encourages people to take gradual steps toward change and offers steady support during that process.

People who choose Angelique can expect straightforward guidance, respectful listening, and tools drawn from multiple therapeutic approaches to fit their goals.

Using Mindfulness, Attachment, and Client-Centered Work Online

Angelique often draws on mindfulness practices that teach simple awareness exercises to reduce reactivity and manage stress. Mindfulness techniques can help people notice thoughts and feelings without immediately acting on them, which is useful for anxiety, cravings, and emotional overwhelm.

She also uses attachment-based work to map relationship patterns and the ways early connections shape current behavior. That approach helps people understand why certain relationship cycles repeat and supports developing new, more secure ways of relating. Client-centered methods form the foundation of her work, focusing on respectful listening and tailoring goals to the person’s needs.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful, then try methods together and adjust as needed. Clients are invited to give feedback so the plan stays relevant and practical.

If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Talk with the therapist about how to set up sessions that match your daily routine and technical comfort level.