Dr. & Mrs. Wendy Durant

Dr. & Mrs. Wendy Durant is a Licensed Professional Counselor (LPC) practicing in Louisiana with 19 years of experience. She combines counseling with life coaching skills to help people manage stress, anxiety, depression, and relationship or intimacy concerns. Her tone is warm and encouraging, and she focuses on practical strategies clients can use between sessions.

She uses a mix of approaches to match what each person needs. That can include mindfulness practices, cognitive-behavioral techniques, client-centered conversation, and solution-focused planning. She also draws on holistic ideas and coaching tools when they fit the client’s goals.

Sessions focus on clear, achievable steps. Clients work on communication, emotion regulation, coping skills, and problem solving. She pays attention to concerns such as ADHD, trauma, parenting strain, grief, and career stress.

Her style is respectful and nonjudgmental. She aims to reduce shame and stigma while teaching concrete strategies for change. The work is collaborative - goals and plans are set together and adjusted as progress is made.

People who choose her often want practical help for everyday problems and a therapist who listens without labels. She supports exploration of intimacy, sexual concerns, body-image issues, and alternative sex culture topics alongside more common therapy goals. To begin, readers are encouraged to use the Start Therapy flow and complete the matching questionnaire.

How her approaches translate to online therapy

Mindfulness Therapy is about paying attention to the present moment and learning gentle ways to notice thoughts and feelings. It can help with anxiety, stress, and improving focus in daily life. Client-Centered Therapy emphasizes listening, empathy, and the client's own goals so sessions feel collaborative and respectful. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like anxiety and depression.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods make the most sense. She adapts exercises and plans to fit each person’s needs, so the first few sessions often include figuring out what helps most.

The biography does not list specific online session formats, so confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people continue care when they are away from their usual area. Licensed professionals can adapt mindfulness exercises, CBT worksheets, and client-centered conversation to an online setting so progress continues even when meeting remotely.