- Mindfulness-informed
- Strengths-based
- Practical skills
About Tatiana
Tatiana Stewart is a Licensed Clinical Social Worker with 14 years of post-master's experience. She works in California and brings many years in mental health and behavioral counseling to her practice. Tatiana focuses on listening carefully and making space for people to be heard without judgment.
She prioritizes a warm, straightforward way of working. Sessions begin with open questions and active listening, and progress is shaped by client feedback. Tatiana uses a strengths-based approach to help people set practical goals and take steps toward them.
Her work draws on several therapy styles, including mindfulness practices, cognitive behavioral techniques, and attachment-focused ideas. She also uses Acceptance and Commitment Therapy, client-centered approaches, and elements of emotionally focused and narrative work when they fit a person's needs. These methods are woven together to match what each person is trying to accomplish.
Tatiana has experience supporting people through stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and intimacy concerns, parenting strain, anger, self-esteem, career questions, and life changes. She also addresses attachment issues, body image, caregiver stress, communication problems, guilt and shame, isolation, and workplace stress.
Her sessions emphasize practical skills, self-reflection, and steady progress. People who want a collaborative, grounded therapist who listens closely may find this approach helpful.
She prioritizes a warm, straightforward way of working. Sessions begin with open questions and active listening, and progress is shaped by client feedback. Tatiana uses a strengths-based approach to help people set practical goals and take steps toward them.
Her work draws on several therapy styles, including mindfulness practices, cognitive behavioral techniques, and attachment-focused ideas. She also uses Acceptance and Commitment Therapy, client-centered approaches, and elements of emotionally focused and narrative work when they fit a person's needs. These methods are woven together to match what each person is trying to accomplish.
Tatiana has experience supporting people through stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and intimacy concerns, parenting strain, anger, self-esteem, career questions, and life changes. She also addresses attachment issues, body image, caregiver stress, communication problems, guilt and shame, isolation, and workplace stress.
Her sessions emphasize practical skills, self-reflection, and steady progress. People who want a collaborative, grounded therapist who listens closely may find this approach helpful.