Stephanie Fisher

Stephanie Fisher is a Licensed Professional Counselor (LPC) based in Wyoming. She helps people facing stress, anxiety, grief, parenting strain, relationship struggles, trauma and related concerns. Her approach is warm and straightforward and she aims to make sessions feel approachable for people who are anxious about starting therapy.

She brings ten years of experience working with a wide range of issues, including family and adoption concerns, attachment and bonding, first responder stress, and compassion fatigue. Her background includes a bachelor’s degree in professional child and family development and many hours supporting people through loss, crisis, and recovery.

Stephanie uses practical techniques from mindfulness work and cognitive behavioral therapy alongside client-centered listening. She also draws on motivational interviewing and trauma-focused strategies when those methods suit a person’s needs. Sessions focus on small, manageable steps people can use between meetings.

She emphasizes building trust first, and she keeps the conversation direct and honest. In her private practice she often includes animal support from her therapy dog or animals from a therapeutic ranch when that fits a person’s goals and comfort level.

Outside the office she serves her small community as a volunteer firefighter and licensed EMT. That hands-on emergency work informs her calm, steady approach when people are in crisis. She invites prospective clients to take a first step and see if her style feels like a good match.

How therapeutic approaches translate to online work

Mindfulness Therapy helps people notice thoughts and bodily sensations without harsh judgment, which can reduce anxiety and improve focus during everyday life. Client-Centered Therapy prioritizes the person’s perspective and choices, offering a listening space where goals come from the client. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and how different methods fit their situation. Together they decide which tools to try and adjust the plan as needed.

Confirm the specific session formats before booking, since the biography does not list them. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use techniques learned in session in real-life settings and follow up more frequently when helpful. Licensed professionals can adapt mindfulness and CBT exercises to work well over distance, and the therapist will discuss which options best match a person’s needs and daily routine.