Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Miranda Shumate

Miranda Shumate

LCSW, CSW

Calm, practical support for stress and trauma

Areas of expertise

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

10+ years

Credentials

Colorado, Illinois

Languages

English

Licenses listed

  • LCSW, ColoradoCSW.09926723
  • LCSW, Illinois149020460
  • NPI 1073161667

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

  • Mindfulness-based care
  • Practical coping tools
  • Compassionate listening

About Miranda

Miranda Shumate is a licensed clinical social worker who helps people facing stress, anxiety, trauma and grief. She supports clients working on self-esteem, coping with life changes, and issues like panic attacks and post-traumatic stress. Miranda speaks plainly and aims to make the first step feel manageable for people who are worried or overwhelmed.

She brings ten years of experience from community mental health, crisis intervention, and private practice. Sessions focus on understanding what’s most pressing and finding simple, usable tools. Miranda uses mindfulness-based strategies alongside approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice patterns and try new ways of responding.

Her style is warm and collaborative. She listens first, then helps craft steps that fit daily life. Many clients work on skills for managing strong emotions, reducing panic, and recovering after painful events.

Miranda holds the Licensed Clinical Social Worker credential and also has CSW listed for her clinical background. She practices in Colorado and conducts sessions in English. She aims to help people feel more grounded, hopeful, and able to move forward.

To begin, she asks people to describe what feels hardest right now and what they hope to change. From there, she and the client decide what techniques and pace make the most sense for meeting those goals.

How Miranda’s approaches work in online therapy

Mindfulness Therapy helps people slow down and notice their thoughts and body signals. It’s useful for reducing rumination, calming anxiety, and grounding after stressful events. Acceptance and Commitment Therapy, or ACT, teaches people to make space for difficult feelings while taking steps that match their values, which can help with life changes and low mood. Attachment-Based Therapy looks at how early relationships shape current patterns and supports people in building more secure ways of relating to themselves and others.

Choosing the right approach is part of the work. Miranda treats that choice as a conversation. She will ask about your goals, what you’ve tried, and what feels doable, then suggest methods to try and adjust them over time in collaboration with you.

If you are considering online therapy, confirm the session formats available before booking. Many people find remote work helps fit therapy into a busy week, lets sessions happen without travel time, and makes it easier to maintain continuity during life changes. Online sessions can also allow shorter check-ins when a quick plan or skill practice is what’s needed. Confirm the exact online options offered when you book so you can pick what fits your routine.

These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.

Frequently asked questions

What concerns does Miranda commonly help with?

She works with people dealing with stress, anxiety, trauma and abuse, grief, self-esteem struggles, and coping with life changes, plus related concerns like guilt, loneliness, mood issues, panic, and post-traumatic stress.

What is her therapeutic style like?

Her approach is collaborative and straightforward. Miranda listens first, then helps people try mindfulness and skill-based techniques that fit their daily life.

How much experience does she have?

She has ten years of experience across community mental health, crisis intervention, and private practice settings.

What credentials and region should I know about?

She holds LCSW and CSW credentials and practices in Colorado with licensure also in Illinois noted in her background.

In which language are sessions offered?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions scheduled and what about cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with Miranda?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Miranda ShumateContinue with Miranda