Maria Reymundo

Maria Reymundo is a Licensed Clinical Social Worker with ten years of clinical experience. She blends practical therapy methods with a calm, present-focused attitude to help people manage stress, anxiety, depression, and life transitions. Maria speaks English and Spanish and offers care grounded in collaboration and respect.

She draws on Mindfulness Therapy to help people notice thoughts and feelings without getting overwhelmed. Maria pairs that with Client-Centered methods that center the person's own goals. Cognitive Behavioral techniques help people change unhelpful thinking patterns and build skills for everyday life.

Her background includes work in inpatient psychiatry, community mental health, addiction treatment centers, internal medicine, and a university counseling center. That range of settings exposed her to many mental health diagnoses and to varied life challenges such as trauma, grief, and mood disorders.

Maria emphasizes a strength-based, trauma-informed approach. She works with clients to identify manageable skills and steps that fit their daily routines. Sessions focus on practical tools and small, steady progress toward the goals the person names.

People who choose her often want support for relationships, intimacy concerns, parenting strain, or identity and cultural stress. She also helps with body image, attachment questions, coping with midlife shifts, and compassion fatigue. The work is collaborative and tailored to each person’s needs.

How Maria’s approaches fit into online therapy

Mindfulness Therapy helps people notice thoughts and bodily sensations without getting swept away by them. It can be useful for stress, anxiety, grief, and painful memories by teaching grounding and present-moment awareness. Client-Centered Therapy focuses on listening and building a collaborative relationship so the person sets the goals and pace of work. Cognitive Behavioral Therapy (CBT) looks at thought patterns and behaviors and teaches practical strategies to reduce symptoms and solve immediate problems.

Choosing the right approach is part of the work. Maria partners with each person to decide which methods make the most sense based on their goals and day-to-day reality. That collaboration can mean combining mindfulness practice with CBT skill work or leaning into a client-centered pace when people need space to process.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online therapy helps fit sessions into busy schedules, reduces travel time, and makes follow-up easier. Online work can support brief check-ins, guided skill practice, and steady progress toward goals while fitting into everyday life.