Aging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyMood disordersPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmYoung adult issues
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness-informed care
Skills for daily life
English and Spanish
About MAIDA
MAIDA FERRAES is a licensed Marriage and Family Therapist (LMFT) based in California. She has worked in counseling since 2017 and supports people facing stress, anxiety, depression, grief, addiction, relationship and parenting concerns, and sleep problems.
Her approach is straightforward and focused on practical steps. She blends mindfulness practices with client-centered conversation to help people notice what matters most. She also draws on cognitive behavioral and dialectical behavior techniques to address thinking patterns and emotional regulation.
Maida has experience in individual and group settings, plus work in residential and outpatient programs. That background informs how she structures sessions and follows progress over time. She aims to be enthusiastic, patient, and down-to-earth in sessions.
People who come to her for help often need short-term strategies and longer-term coping tools. Sessions may include guided attention exercises, hands-on skills practice, and goal-focused conversation. The goal is to leave people with clear steps they can try between meetings.
She speaks English and Spanish. To begin, readers can use the site Start Therapy button and complete a short matching questionnaire to schedule according to therapist availability.
How thoughtful methods adapt to online sessions
Mindfulness Therapy helps people slow down and notice their thoughts and body sensations. It often uses brief attention exercises and grounding practices that teach ways to respond instead of react, which can help with anxiety, stress, and sleep problems.
Client-Centered Therapy focuses on listening and reflecting what matters to the person. The therapist offers gentle guidance while the person leads the conversation, useful for exploring relationships, grief, and self-esteem concerns.
Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and behavior patterns and replaces them with practical alternatives. It often includes homework tasks and simple experiments to try between sessions to reduce symptoms of depression, anxiety, and mood disorders.
Finding the right fit is a collaborative process. The therapist will talk with the person about their goals, preferences, and how they respond to different techniques. Together they decide which mix of mindfulness, client-centered listening, or CBT skills to use and adapt as progress is made.
Online therapy can make it easier to work around busy days and short windows of time. It can reduce travel time, allow quicker rescheduling, and let people practice skills where they live. Because session formats are not listed here, confirm current options before booking so arrangements match a person’s schedule and needs.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of problems does this therapist help with?
She supports people with stress, anxiety, depression, grief, addictions, relationship and parenting concerns, sleep issues, ADHD, bipolar conditions, and related life changes.
How would you describe the therapy style?
The work combines client-centered conversation with mindfulness and practical skills. Sessions focus on noticing patterns, learning tools, and setting achievable goals.
What is her clinical background?
She has seven years of experience in counseling, including individual and group therapy and roles in residential and outpatient settings since 2017.
Where is the therapist licensed and practicing?
She holds a California LMFT credential and practices in California.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with this therapist?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
