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Lisa Haughey

Lisa Haughey

LPC

Mindful, practical counseling for real life

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemCareer difficulties

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

34+ years

Credentials

Georgia, Arizona

Languages

English

Licenses listed

  • LPC, GeorgiaLPC008555
  • LPC, ArizonaLPC-19088
  • NPI 1750902060

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

  • Mindfulness focused
  • Practical tools
  • Direct and compassionate

About Lisa

Lisa Haughey is a licensed professional counselor with decades of experience helping people sort out stress, anxiety, addiction, and life transitions. She works in a warm, interactive way and focuses on practical tools people can use between sessions. Lisa is based in Georgia and brings 34 years in counseling to her work.

Her approach centers on mindfulness, acceptance, and practical problem solving. She combines Mindfulness Therapy with Acceptance and Commitment Therapy and cognitive strategies to help people notice patterns, shift unhelpful thoughts, and take small steps toward their values. Motivational interviewing and client-centered techniques guide conversations when people feel stuck or uncertain.

Lisa has worked in addiction and mental health settings and has helped people facing depression, bipolar challenges, grief, and relationship strain. She also supports those dealing with parenting stress, career decisions, intimacy issues, and the effects of trauma and abuse. She has experience with people who have had contact with the criminal justice system and the challenges of reentry.

Her style is direct but compassionate. She avoids stigmatizing labels and treats people with sensitivity and respect. Sessions mix listening, practical skill-building, and honest feedback to help clients develop new coping strategies and clearer direction.

Lisa values each person's spiritual path and is comfortable working with clients who bring faith or spirituality into therapy. She encourages clients to take the first step and offers steady support while they work toward change.

How therapeutic approaches translate to online work

Lisa often uses Mindfulness Therapy to help people notice thoughts and bodily reactions in the moment and learn simple practices to reduce reactivity. This can be useful for anxiety, stress, and managing cravings or urges.

She also draws on Acceptance and Commitment Therapy, which focuses on clarifying personal values and taking committed steps toward them while accepting uncomfortable feelings. That approach is helpful for people facing life transitions, depression, or chronic worry.

Finding the right approach is a joint process. The therapist will discuss goals, preferences, and how different strategies might fit your situation, then tailor sessions over time based on what works for you.

The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy routine, allow shorter check-ins on a lunch break, or remove travel time. It also lets people continue with therapy when they relocate or travel internationally. Talk with the therapist about practical needs and scheduling to find a setup that fits your life.

These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.

Frequently asked questions

What concerns does Lisa commonly address?

She helps people with stress, anxiety, addictions, depression, bipolar challenges, grief, relationship and intimacy issues, parenting strain, career questions, and coping with life changes.

What is her therapy style like?

Her style is warm and interactive but sometimes direct when needed. Sessions combine listening, skill practice, and straightforward feedback.

How much clinical experience does she have?

Lisa has 34 years of experience working in addiction and mental health settings and with life coaching issues.

What credentials and region are listed?

She holds the LPC credential and practices in Georgia.

What languages and international options are available?

Sessions are offered in English, and international clients are accepted.

Which session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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