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Lisa Kennedy

Lisa Kennedy

LCSW

Practical, steady therapy for life changes

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management

Also works with

GriefParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAvoidant personalityBlended family issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPregnancy and childbirthSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Credentials

Arkansas, North Dakota, Nevada, Massachusetts, Idaho

Languages

English

Licenses listed

  • LCSW, Arkansas2461-C
  • LCSW, North Dakota6353
  • LCSW, Nevada11164-C
  • LICSW, MassachusettsLICSW127820
  • LCSW, Idaho5971182
  • NPI 1649571183

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

  • Mindfulness informed
  • CBT focused
  • Strengths based

About Lisa

Lisa Kennedy is a Licensed Clinical Social Worker (LCSW) with 19 years of experience. She focuses on helping people handle stress, anxiety, depression, grief, anger, parenting strain, relationship and family challenges, and major life changes.

She uses straightforward, practical methods in sessions. Cognitive Behavioral Therapy (CBT) is a central approach, paired with mindfulness and client-centered work. Conversations aim to identify unhelpful patterns and test new ways of coping that fit each person's life.

Her background includes work in geriatric mental health, hospice, inpatient psychiatry, and services for survivors of domestic violence. She has experience with caregivers, blended family concerns, divorce and separation, and several personality and mood-related issues.

Sessions emphasize building strengths, improving communication, and pacing change so people feel more in control. She also incorporates motivational interviewing to help people find and use their own reasons for change.

Lisa currently practices in Arkansas and maintains a full-time private practice. She communicates with people during the workweek and aims to respond consistently to messages five days a week. To begin, readers are invited to follow the site process to match with her and schedule an initial visit.

How these approaches translate to online work

Mindfulness Therapy helps people notice thoughts and body sensations without judgment and can reduce reactivity to stress. It is useful for anxiety, anger, and coping with life changes by teaching short, practical attention exercises.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors. It works well for depression, anxiety, and problem-solving around relationships and parenting. Client-Centered Therapy emphasizes listening, empathy, and supporting each person's goals so sessions feel collaborative and paced to the individual's needs.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful, then try methods that fit those aims. Decisions about technique and focus are made together over time.

If you are considering online therapy, confirm the specific session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or save travel time. It also provides flexibility for people who need quieter surroundings or prefer not to use video for some visits.

These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.

Frequently asked questions

What concerns does she help with?

She helps people facing stress, anxiety, depression, grief, anger, parenting and relationship challenges, trauma and abuse, career issues, and coping with life changes.

What is her general therapy style?

Her style is practical and person-focused. Sessions combine Cognitive Behavioral Therapy, mindfulness practices, and client-centered conversation to reduce harmful patterns and build new coping skills.

How long has she been practicing?

She has 19 years of experience working in settings that include geriatric mental health, hospice, inpatient psychiatry, and domestic violence services.

What credentials and region should I know about?

She is a Licensed Clinical Social Worker (LCSW) licensed in Arkansas and Idaho and practices from Arkansas.

Which languages are supported?

Sessions are offered in English only.

Can international clients work with her?

She does not accept international clients at this time.

How does payment and cost work?

Cost varies with location and the subscription structure used; the subscription can be canceled at any time.

What are the steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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