AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityJealousyMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexualityWomen's issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness informed
Practical steps
Values respectful
About Linda
Linda Seibert is an LPC who helps people facing stress, anxiety, relationship and intimacy issues, low self-esteem, depression, addictions, and grief. She also supports those dealing with trauma and abuse, compassion fatigue, and a range of family and parenting concerns. Linda brings 15 years of clinical experience to her work in Colorado and speaks English.
Her approach is direct and goal-focused. She uses a mix of methods chosen to fit each person's needs rather than a single fixed style. Sessions often move quickly to identify what isn’t working and try concrete steps to change it. Faith can be included in counseling when clients want that, and she respects people with different beliefs.
Linda draws from methods such as Mindfulness Therapy, Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT). She adapts tools from these approaches to address specific problems like codependency, communication struggles, abandonment concerns, and blended-family stress. Expect practical strategies as well as attention to how patterns in relationships affect feelings and behavior.
Her background includes long-term marriage and parenting adult children, which she says informs her perspective on family roles and life stages. She describes herself as professional and respectful, and focuses on helping people make meaningful changes. To begin, clients complete a short matching questionnaire and schedule sessions according to availability.
How therapeutic approaches shape online work
Mindfulness Therapy here focuses on helping people notice thoughts and physical reactions in the moment. It teaches simple attention skills that can reduce reactivity and help with anxiety, stress, and emotional overwhelm.
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take committed steps toward them even when difficult thoughts or feelings appear. It is often used for anxiety, depression, and problems where avoidance has become a habit.
Attachment-Based Therapy looks at how early bonds and relationship patterns affect current connections. This approach can be useful for intimacy issues, commitment fears, and family-of-origin concerns.
Finding the right approach is part of therapy. The therapist will work collaboratively to choose methods that match the client's goals, preferences, and daily life. That process can include trying different tools and adjusting the plan as progress is made.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy schedule, shorten travel time, and allow for flexibility around work or family responsibilities. They also make it possible to practice skills in the settings where problems occur, which many clients find helpful.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What concerns does she help with?
Linda works with a wide range of concerns including stress, anxiety, relationships, intimacy, self-esteem, depression, addictions, grief, trauma, and compassion fatigue.
How would you describe her therapeutic style?
Her style is assertive and goal-focused, aiming to make practical changes quickly while tailoring methods to each person.
What kind of experience does she have?
She has 15 years of clinical experience and draws on multiple approaches to match treatment to individual needs.
Where is she licensed and based?
She is an LPC licensed in Colorado and also holds LPC credentials in Texas and Colorado as documented.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
