Lanorma Burrell

Lanorma Burrell is a licensed clinician with 19 years of experience helping people manage stress, anxiety, addiction, and major life changes. She holds LCPC and LPC credentials and practices in Nevada. Lanorma focuses on steady, practical support so clients can find clearer thinking and more stable day-to-day routines.

Her work centers on understanding each person's story and cultural background. She listens first, then helps clients set short-term goals they can actually use. Sessions often include learning skills for mood regulation, improving communication, and responding differently to old patterns of thinking.

Lanorma integrates mindfulness-based practices into therapy to help people stay present and notice unhelpful habits without judgment. She also draws on client-centered methods to keep sessions focused on the person in front of her. Cognitive Behavioral Therapy tools are used when practical shifts in thinking and behavior will help reduce symptoms.

People come to her for many concerns, including grief, parenting stress, relationship conflict, burnout, addiction recovery, and attention difficulties. Lanorma pays attention to how life roles and cultural expectations shape emotional responses and coping choices.

Her style is warm and direct. She aims to teach concrete skills while honoring where a person is right now. New clients are guided through a simple matching and scheduling process so they can begin work toward clearer goals and steadier coping.

How mindfulness and skills-based therapy work online

Lanorma uses mindfulness practice to help clients become more aware of thoughts and bodily reactions, which can reduce reactivity to stress and improve emotional balance. Client-centered work keeps sessions focused on the person’s priorities and lived experience, helping them feel heard and respected. Cognitive Behavioral Therapy offers straightforward tools to change thinking patterns and small behaviors that maintain anxiety or low mood.

Finding the right approach is a collaborative process. Lanorma will work with each person to choose techniques that match their goals, needs, and daily life. She emphasizes clear goals and practical strategies so clients can notice progress between sessions.

Confirm current session options before booking to learn which online formats she offers. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so sessions can happen during a lunch break or between other commitments. Therapists can adapt exercises for at-home practice and coach clients through skill use in ordinary settings.