AddictionsLGBTFamily conflictsEating disordersParenting issuesAnger managementCoping with life changes
Additional focus areas
Autism and Asperger SyndromeBody imageCodependencyControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyDialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapyInternal Family Systems
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness practices
Narrative reframing
Practical coping skills
About Kathi-Ann
Kathi-Ann Busha, LCMHC, helps people who are coping with stress, anxiety, depression, trauma and abuse, and challenges like ADHD or addiction. She also supports those struggling with self-esteem, body image, eating concerns, parenting stress, anger, and major life changes. She practices in Utah and conducts therapy in English.
Kathi-Ann uses a conversational, client-centered style. Sessions focus on making sense of problems in new ways and on learning simple skills to ease daily distress. She offers mindfulness and meditation practices alongside thought skills that can be used between sessions. Kathi-Ann has six years of clinical experience as a licensed clinical mental health counselor in Utah. She has worked with people who experienced sexual trauma and other forms of abuse, and with clients on the autism spectrum and those who identify as quirky.
When someone starts therapy with her, they can expect a practical focus on day-to-day coping alongside deeper work on past events. The goal is clearer thinking, calmer reactions, and skills that fit into busy lives.
How her approaches translate to online therapy
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calmness, often used for stress, anxiety, and everyday overwhelm. Client-Centered Therapy focuses on listening and reflecting so people feel heard and can find their own solutions, which helps with self-esteem and life transitions. Dialectical Behavior Therapy, or DBT, offers concrete skills for managing intense emotions, improving interpersonal interactions, and reducing impulsive behaviors.
Finding the right blend of methods is a collaborative process. Kathi-Ann works with each person to decide which approaches feel most useful based on their goals, symptoms, and daily routine. She encourages trying techniques and adjusting plans as progress is observed.
Confirm the current online session options before booking since the biography does not list formats. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and let people use mindfulness and DBT skills in the moments they matter. Licensed professionals can guide EMDR-informed and narrative interventions adapted for remote sessions when appropriate, and Kathi-Ann will help align methods with what a client needs and prefers.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What concerns does Kathi-Ann address?
She works with people facing stress, anxiety, depression, trauma and abuse, ADHD, addictions, self-esteem issues, eating and body image concerns, parenting stress, anger, and coping with life changes.
How would you describe her therapy style?
Her approach is conversational and client-centered. She helps people reframe their stories and teaches mindfulness and thought skills for everyday use.
What experience does she bring to sessions?
She has six years of clinical experience and has worked with people who experienced sexual trauma, clients with ADHD, and people on the autism spectrum.
What credentials and location are listed?
She is a licensed clinical mental health counselor (LCMHC) practicing in Utah.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
