As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindful approach
Practical tools
Relationship focus
About Karen
Karen House is a licensed professional counselor with LPC and LPCC credentials and 25 years of clinical experience in Colorado. She uses a straightforward, problem-solving style and often introduces practical tools clients can try between sessions. Karen values clear listening and works to build a useful foundation in the first meetings so people leave with things they can use right away.
Her approach blends mindfulness and client-centered ideas with cognitive-behavioral and emotionally-focused methods. That mix is aimed at helping people notice what matters, change unhelpful patterns, and repair relationships when needed. Sessions typically add new skills over time and revisit what's working and what needs adjusting.
Karen has worked across many concerns including stress, anxiety, grief, trauma and abuse, addiction, depression, bipolar symptoms, sleep problems, anger, and self-esteem struggles. She also addresses family issues, parenting strain, LGBT concerns, and challenges like codependency, attachment issues, and communication difficulties.
Over her career she has supported people through divorce and separation, domestic violence, first responder stress, and coping with disasters. Karen emphasizes active participation in therapy, so she will often suggest short between-session exercises and practical strategies to test between meetings.
Sessions are conducted in English and international clients may be served. Prospective clients should confirm current session options before booking and follow the platform's process to connect and schedule.
How approaches like mindfulness and CBT are used in online therapy
Mindfulness Therapy focuses on noticing thoughts and feelings without immediate reaction. It helps people reduce reactivity to stress, manage anxiety, and strengthen attention through simple, repeatable practices. Client-Centered Therapy emphasizes listening and collaboration so the person sets the pace and priorities in sessions. That approach is often used to build trust and clarify what matters most in therapy.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It involves short experiments, skill practice, and step-by-step plans to change patterns that cause trouble. These methods are commonly chosen for anxiety, depression, sleep problems, and anger management because they break problems into manageable tasks.
Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or has not helped in the past. Together they will try methods that fit the person's needs and adjust as progress is seen.
Because the original biography does not list specific session formats, confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals use practical exercises, guided noticing, and step-by-step plans that transfer well to remote sessions, and Karen will help tailor these tools to everyday routines.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of concerns can be addressed here?
Common issues include stress, anxiety, depression, grief, trauma and abuse, addictions, bipolar challenges, sleep problems, anger, and self-esteem concerns. The therapist also works with parenting strain, family problems, LGBT concerns, and related issues such as codependency and attachment struggles.
How would you describe the therapy style?
The style is casual and problem-focused with an emphasis on practical tools. Sessions aim to build a foundation, add skills over time, and give short exercises to try between meetings.
What is the therapist's experience?
The therapist has 25 years of experience working with a broad range of concerns and populations, bringing long-term clinical practice to current work.
What credentials and region are listed?
The clinician holds LPC and LPCC credentials and practices in Colorado.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and international clients are accepted.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees structured?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability through the platform.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
