- Mindful coping skills
- Support for trauma
- Parenting guidance
About Kaniecia
Kaniecia Mixon is a Licensed Marriage and Family Therapist (LMFT) who centers mindfulness in her approach to care. She blends calm, focused awareness with practical skills to help people manage stress, anxiety, mood shifts, and relationship strain. Her style is warm and collaborative, aiming to meet people where they are and support steady change.
She holds a Bachelor of Arts in Psychology and a Master of Science in Counseling/Marriage and Family Therapy. Over 15 years she has worked in crisis stabilization and behavior support. That work included creating safety plans, teaching coping skills, and building natural supports for clients and caregivers.
Mixon has experience with trauma from physical, sexual, and emotional abuse, and with mood concerns such as depression, bipolar disorder, and disruptive mood dysregulation disorder. She has also helped people with parenting challenges, ADHD, grief, eating and body image concerns, and the stresses that come with caregiving and life transitions.
Her methods draw from client-centered work, cognitive behavioral techniques, dialectical behavior strategies, motivational interviewing, narrative approaches, and mindfulness practices. She adapts sessions to the individual and uses art, creativity, and play when helpful to engage people across ages.
Previously she provided therapeutic behavioral services to children and adolescents and has supervised clinical staff serving young people. Mixon emphasizes strength-based care and works alongside people to set goals, try new strategies, and track progress toward those goals.
She holds a Bachelor of Arts in Psychology and a Master of Science in Counseling/Marriage and Family Therapy. Over 15 years she has worked in crisis stabilization and behavior support. That work included creating safety plans, teaching coping skills, and building natural supports for clients and caregivers.
Mixon has experience with trauma from physical, sexual, and emotional abuse, and with mood concerns such as depression, bipolar disorder, and disruptive mood dysregulation disorder. She has also helped people with parenting challenges, ADHD, grief, eating and body image concerns, and the stresses that come with caregiving and life transitions.
Her methods draw from client-centered work, cognitive behavioral techniques, dialectical behavior strategies, motivational interviewing, narrative approaches, and mindfulness practices. She adapts sessions to the individual and uses art, creativity, and play when helpful to engage people across ages.
Previously she provided therapeutic behavioral services to children and adolescents and has supervised clinical staff serving young people. Mixon emphasizes strength-based care and works alongside people to set goals, try new strategies, and track progress toward those goals.