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Joseph Christensen

Joseph Christensen

LMFT

Practical, client-led therapy with mindfulness

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterForgivenessIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Credentials

California

Languages

English

Licenses listed

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

  • Client-centered focus
  • Mindfulness practice
  • Solution-oriented work

About Joseph

Joseph Christensen is a Licensed Marriage and Family Therapist (LMFT) practicing in California. He brings 24 years of clinical experience to his work and focuses on clear, practical help for everyday problems. He aims to make therapy straightforward and useful for people feeling stuck or overwhelmed.

He uses a client-centered style that starts with what matters to the person in front of him. Sessions are driven by the client's goals and priorities. Joseph emphasizes empathy, non-judgment, and finding small, realistic steps that fit a client's life.

His background includes work across many settings, including residential and community counseling, inpatient psychiatric care, and teaching university-level psychology courses. That variety gives him a wide perspective on issues like addiction, trauma, and mood concerns. He also draws on experience with developmental, neuropsychological, and life-stage questions.

In practical terms he helps people with stress, anxiety, relationship and parenting struggles, grief, sleep problems, anger, and work or career concerns. He also supports those dealing with addiction, bipolar disorder, and attention-deficit challenges in daily life. Additional focuses include attachment, blended family stress, caregiver strain, codependency, and life-purpose questions.

Joseph describes his work as adaptable - short-term problem solving or longer-term depth work are both options. He encourages an active partnership where clients set the pace and choose when to pause or end therapy.

How Joseph blends mindful and practical approaches online

Joseph often combines Mindfulness Therapy with Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in straightforward, practical ways. Mindfulness Therapy emphasizes building present-moment awareness and calm for stress and anxiety. Client-Centered Therapy focuses on listening closely and following the client's priorities so the work stays meaningful. CBT looks at unhelpful thinking and behavior patterns and teaches concrete skills to change them.

Choosing the right approach is a collaborative process. Joseph will help you identify goals and try methods that fit your needs and preferences. Over a few sessions he will check in and adjust the approach based on what is working for you.

Please confirm current session options before booking, as formats are not specified here. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when that suits the day. If you value practicing mindfulness between sessions or working on thinking skills from home, online sessions can support that ongoing work.

These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.

Frequently asked questions

What kinds of concerns does Joseph address?

He helps people with stress, anxiety, relationship and parenting issues, addiction, grief, sleep and anger problems, mood concerns like depression and bipolar disorder, ADHD-related challenges, and issues around intimacy and life purpose.

How would you describe his therapeutic style?

Joseph works in a client-centered, empathetic, and non-judgmental way. He focuses on practical steps and lets the client guide the direction and pace of therapy.

What is his professional background?

He has 24 years of experience in mental health, with work across residential, inpatient psychiatric, school-based, military, forensic, and community settings, plus university teaching experience in psychology subjects.

What credentials and location are listed for this therapist?

He is a Licensed Marriage and Family Therapist - LMFT - practicing in California.

Which languages are supported for sessions?

Sessions are offered in English.

Does he work with international clients?

International clients are not currently accepted.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are involved in getting started?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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