- Mindfulness centered
- Trauma informed
- Values focused
About Gwen
Gwen Bartran is a Licensed Professional Counselor (LPC) in Colorado with 25 years of practice. She draws on mindfulness principles to help people notice what is happening in the moment and respond with more intention. Gwen aims to make therapy practical and down to earth so people can use skills between sessions.
She brings a holistic perspective that includes attention to the body, attachment patterns, and the stories people tell about their lives. Sessions often focus on building awareness, learning skills to manage anxiety or mood, and untangling the effects of past trauma. Gwen uses therapeutic approaches such as Acceptance and Commitment Therapy and client-centered methods alongside mindfulness work.
Her background includes long experience supporting people dealing with trauma, eating challenges, anxiety, depression, and major life transitions. She pays attention to how early relationships shape present behavior and helps clients practice new ways of relating and coping. She also works with concerns like caregiving stress, grief, anger, and career questions.
Gwen describes therapy as a collaborative process where goals are set together and methods adjust as needs change. Her style centers on listening, guiding gentle self-awareness practices, and helping people try concrete tools. The aim is to move toward clearer values, steadier mood, and more reliable coping.
People interested in starting are asked to use the site Start Therapy button to complete a short matching questionnaire and schedule according to availability. Fees vary with location and use a subscription that can be canceled at any time.
She brings a holistic perspective that includes attention to the body, attachment patterns, and the stories people tell about their lives. Sessions often focus on building awareness, learning skills to manage anxiety or mood, and untangling the effects of past trauma. Gwen uses therapeutic approaches such as Acceptance and Commitment Therapy and client-centered methods alongside mindfulness work.
Her background includes long experience supporting people dealing with trauma, eating challenges, anxiety, depression, and major life transitions. She pays attention to how early relationships shape present behavior and helps clients practice new ways of relating and coping. She also works with concerns like caregiving stress, grief, anger, and career questions.
Gwen describes therapy as a collaborative process where goals are set together and methods adjust as needs change. Her style centers on listening, guiding gentle self-awareness practices, and helping people try concrete tools. The aim is to move toward clearer values, steadier mood, and more reliable coping.
People interested in starting are asked to use the site Start Therapy button to complete a short matching questionnaire and schedule according to availability. Fees vary with location and use a subscription that can be canceled at any time.