As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness focus
Values-based work
Practical tools
About Ebony
Ebony Brushbreaker is an LCSW who draws on mindfulness to help people calm racing thoughts and find steady ground. She uses simple, present-moment practices alongside therapy to help clients notice what matters and make changes that fit their life.
She brings seven years of clinical experience and a longer professional history in social work to her sessions. Her background includes medical social work and leadership roles in long-term care, hospice, and home health. That experience informs how she supports people facing chronic illness, grief, and major life transitions.
Ebony commonly helps people dealing with depression, low self-esteem, grief, trauma and abuse, and LGBT-related concerns. She also addresses issues like abandonment, body image, caregiver stress, money worries, and feelings of isolation. Conversations focus on practical steps, emotional processing, and building daily routines that feel sustainable.
Her approach mixes Acceptance and Commitment Therapy, attachment-based ideas, client-centered listening, and cognitive behavioral tools. Sessions are down-to-earth and paced to each person’s needs, with exercises and reflections to try between meetings.
Ebony honors her Native American heritage and brings cultural awareness into her work with BIPOC clients. She emphasizes the whole person - mind, body, and spirit - and helps people connect to values and purpose as part of healing.
How mindfulness and acceptance translate to online therapy
Mindfulness Therapy helps people learn to notice thoughts and sensations without getting swept away by them; it can reduce reactivity and improve focus during stressful moments. Acceptance and Commitment Therapy (ACT) emphasizes values and small committed actions, and it can be useful for depression, anxiety, and feeling stuck. Attachment-Based Therapy pays attention to relationship patterns and how early bonds shape current reactions, which can help when trust or connection are central concerns.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels useful. Together they decide which methods to try and adjust plans as progress unfolds, keeping the process collaborative and flexible.
The original biography does not list specific online session formats, so confirm the available options before booking. Online therapy can make it easier to fit sessions into daily life, shorten travel time, and allow check-ins between appointments when needed. It also lets people use shorter or more frequent meetings for skills practice, or avoid camera use when that helps them focus. Licensed professionals can adapt mindfulness, ACT, and attachment-focused work to remote settings so exercises and values-based steps translate into everyday routines.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What concerns does this therapist address?
She helps people with depression, self-esteem, grief, trauma and LGBT-related concerns, along with related struggles such as isolation, body image, and caregiver stress.
What is her therapeutic style like?
Her style is grounded in mindfulness and collaborative problem solving. She blends Acceptance and Commitment Therapy, client-centered listening, and cognitive behavioral techniques.
What experience does she bring to sessions?
She has seven years of clinical experience and additional years working in medical social work settings like long-term care, hospice, and home health.
What credentials and location are listed?
She is an LCSW licensed in Nevada and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
