Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Dr. Donna Daniel

Dr. Donna Daniel

LPCC

Calm, experienced counselor focused on change

Areas of expertise

Primary focus

GriefIntimacy-related issuesSelf esteemCoping with life changesCoaching

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaHIV / AIDSHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

35+ years

Credentials

New Mexico

Languages

English

Licenses listed

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

  • 35 years experience
  • Mindfulness approach
  • Practical and reflective

About Donna

Dr. Donna Daniel helps people facing grief, anxiety, depression, relationship and intimacy concerns, stress, addiction, and a wide range of life transitions. She also supports those dealing with parenting challenges, caregiver strain, body image, career shifts, ADHD, bipolar mood concerns, and issues related to gender and HIV/AIDS. Dr. Donna Daniel brings 35 years of counseling experience to her work in New Mexico and uses practical, down-to-earth language in sessions.

She describes her style as an open, eclectic approach that blends clinical ideas with intuition and lived wisdom. Sessions are conversational and focused on what the client wants to change. She emphasizes brief, goal-oriented work but is willing to return to topics over time when needed.

Mindfulness practice is one part of her approach, used to help people notice patterns and calm reactivity. Client-centered work means she listens first and follows the client's priorities. Jungian and narrative ideas are woven in to explore personal stories and deeper meaning when helpful.

Dr. Daniel draws on many years of diverse experience, including work in varied settings and international travel that shaped her perspective. She is comfortable talking about faith and spirituality and understands both faith-based healing and faith-related struggles. She expects clients to be ready to do the work of changing harmful patterns.

Her background includes longstanding grief work and trauma-informed care. She prefers straightforward, practical steps alongside reflective exploration. People who want direct conversation and an experienced clinician who brings both practical tools and reflective depth tend to seek her out.

How her approaches translate to online work

Mindfulness Therapy helps people learn simple awareness skills to notice thoughts, feelings, and bodily reactions. It can calm reactivity and support better sleep, stress management, and emotional regulation. Client-Centered Therapy centers the client's experience and priorities; the therapist listens closely and follows what matters most to the person seeking help. Jungian Therapy brings attention to symbols, dreams, and personal stories to surface meaning behind repeated life patterns.

Choosing the right approach is a shared process. She will work with each person to try techniques, see what fits, and adjust as goals and needs evolve. The early sessions are used to find the best balance between practical coping skills and deeper reflective work.

The original biography does not specify which online session formats are provided, so confirm the current options before booking. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. It also lets sessions continue through life changes and while handling caregiving or work responsibilities. Licensed professionals can blend mindfulness practice, narrative exploration, and client-directed planning in remote sessions to support steady progress.

These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.

Frequently asked questions

What kinds of problems does she address?

She supports people with grief, anxiety, depression, addiction, relationship and intimacy issues, stress, and life changes, plus related areas like parenting, caregiver stress, body image, and work concerns.

How would you describe her therapy style?

Her style is conversational and eclectic. She listens first, follows the client's priorities, and mixes practical tools with reflective work.

What experience does she bring to sessions?

She has 35 years of counseling experience across diverse settings, including work abroad and long-term involvement in grief and trauma-informed approaches.

What credentials and region are listed for this therapist?

She holds the LPCC credential and practices from New Mexico as a New Mexico LPCC.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats does she offer?

The original biography does not list specific session formats. Confirm current session options with the service before booking.

How are fees handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Dr. Donna DanielContinue with Donna