Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Danielle Pompey-Plummer

Danielle Pompey-Plummer

LPC

Experienced LPC focused on mindful, practical therapy

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

22+ years

Credentials

New Jersey, Arizona

Languages

English

Licenses listed

  • LPC, New Jersey37PC00320000
  • LPC, ArizonaLPC-22706
  • NPI 1396940193

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

  • Mindfulness informed
  • Practical skill building
  • Supervising clinician

About Danielle

Danielle Pompey-Plummer is a Licensed Professional Counselor with 22 years of experience. She works with people facing stress, anxiety, grief, depression, parenting strain, and behavioral challenges. Danielle helps clients who are navigating ADHD, bipolar mood concerns, trauma and abuse, and life transitions.

Danielle spent much of her career supporting children and adolescents with mental health and behavioral needs. She has held senior clinical roles in partial hospital programs and mobile response teams in New Jersey. Her background includes program leadership and many years supervising other clinicians who provide direct care.

Danielle uses Mindfulness Therapy alongside Acceptance and Commitment Therapy and cognitive behavioral techniques. She also draws on attachment-based and client-centered approaches to help people notice what matters, practice helpful skills, and make values-based changes. Sessions focus on practical steps and clear ideas people can try between meetings.

Her credentials include a master’s degree in psychology and licensure as an LPC in New Jersey. She has also completed the Approved Clinical Supervisor certification and supervises clinicians pursuing state licensure. This combination of clinical and supervisory work shapes her practical, skill-minded approach.

People who choose Danielle can expect a straightforward, calm style that emphasizes small, doable changes. She works collaboratively to set goals and track progress over time. To begin, visitors are asked to follow the site process to match and schedule with her according to availability.

How Danielle Uses Mindful and ACT-based Tools Online

Danielle works with Mindfulness Therapy and Acceptance and Commitment Therapy in ways that translate well to online sessions. Mindfulness Therapy teaches simple attention practices and grounding exercises that help reduce reactivity and increase present-moment awareness. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, accepting difficult feelings, and taking committed action toward meaningful goals.

She also draws on attachment-based ideas to talk about how early relationships shape current patterns and safety in connections. Danielle treats finding the right method as a collaborative process. She will work with each person to try approaches, see what fits, and adjust the plan based on needs, goals, and preferences.

The biography does not list specific online formats, so confirm the available session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. They also allow practicing mindfulness exercises and behavioral strategies in real-life settings, then discussing how those attempts went at the next meeting.

These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.

Frequently asked questions

What kinds of concerns does Danielle address?

She works with stress, anxiety, depression, grief, parenting challenges, relationship and family issues, trauma and abuse, bipolar disorder, ADHD, anger, and coping with life changes.

What is Danielle's therapeutic style?

Her style blends Mindfulness Therapy with acceptance and cognitive behavioral ideas, plus attachment-informed and client-centered practices to help clients learn skills and notice what matters.

How long has she been practicing?

Danielle has 22 years of clinical experience, including leadership roles in partial hospital programs and supervision of other clinicians.

What credentials and location are listed for her?

She holds a master’s degree in psychology and is a Licensed Professional Counselor (LPC) in New Jersey with an Approved Clinical Supervisor certification.

Which languages are supported for sessions?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are costs and billing handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with Danielle?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Danielle Pompey-PlummerContinue with Danielle