Christine Edwards

Christine Edwards is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) based in Florida. She draws on ten years of clinical experience to help people manage stress, anxiety, depression, and challenges like trauma, addiction, and ADHD. Her manner is straightforward and compassionate, focused on helping people make real changes in daily life.

Christine uses mindfulness techniques alongside client-centered and cognitive-behavioral approaches to help people notice automatic patterns and try new responses. Sessions emphasize practical skills for coping with mood shifts, relationship strain, grief, and parenting stress. She adapts plans to the needs of each person rather than following a fixed routine.

Her style is humanistic and nonjudgmental. She aims to create a space where people can talk honestly about what’s hard, learn tools to reduce overwhelm, and practice different ways of reacting. Christine also addresses issues such as attachment wounds, body image, chronic pain and caregiver stress when these affect daily functioning.

Over her career she has supported people facing mood disorders, co-occurring conditions, and the fallout of trauma and abuse. She combines cognitive-behavioral and dialectical ideas with emotionally focused perspectives to work on communication, intimacy concerns, and difficult emotions. Christine reviews progress with each person and adjusts the focus as needs shift.

Practical problem-solving is part of sessions, along with developing self-awareness and safer ways to handle intense feelings. People who want to reduce reactivity, build coping skills, and make clearer life choices will find a direct, respectful approach.

How therapeutic approaches translate to online care

Mindfulness Therapy helps people learn to notice thoughts, body signals, and emotional reactions without immediately acting on them. It can be useful for anxiety, stress, and problems with impulsive behavior by teaching brief practices and attention skills. Client-Centered Therapy focuses on listening, empathy, and following what matters most to the person; it supports people who need a calm space to sort feelings and decide next steps. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions and teaches concrete tools to change unhelpful patterns, which is helpful for depression, anxiety, and coping with life changes.

Finding the right approach is usually a shared process. The therapist will talk with the person about goals, try methods that fit their needs, and adjust the plan over time. Collaboration helps match techniques to what actually helps in daily life rather than sticking to one method.

Confirm current session options before booking since this profile does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people practice new skills in the settings where they happen and bring real-life examples into sessions to guide change.