Angelique Murguia

Angelique Murguia is a Licensed Clinical Social Worker who offers practical support for people facing grief, trauma, anxiety, and life changes. She is listed with LCSW and LICSW credentials and brings three years of clinical experience in a range of behavioral health settings. Angelique focuses on helping people name what feels hard and learn everyday tools to cope.

She has spent much of her career responding to crisis, grief, and trauma. That work included supporting people through adjustment reactions and severe mental health challenges. Angelique uses mindfulness practices alongside conversation-based approaches to help reduce overwhelm and build calm moments in daily life.

Sessions tend to center on short-term goals and clear steps. She draws from Cognitive Behavioral Therapy to notice unhelpful thoughts and from Solution-Focused Therapy to try small, practical changes. Motivational Interviewing is used when people want help finding their own reasons to change.

Angelique also brings psychodynamic ideas into conversations to look at recurring patterns and how past experience influences current relationships. She emphasizes self-respect, self-acceptance, and simple coping skills that can be tried between sessions. The tone is collaborative and direct, aiming to help people make noticeable shifts.

People who are looking for calm, practical strategies and a therapist who talks plainly about grief, trauma, or anxiety may find her approach helpful. Sessions are offered in English and are arranged through the site's scheduling process.

Mindfulness and practical therapies for online care

Angelique uses Mindfulness Therapy to help people notice thoughts and body sensations without getting swept away by them. Mindfulness can be useful for anxiety, stress, and grief because it teaches small practices to return attention to the present moment.

She also uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thinking patterns and testing new ways of thinking and behaving. CBT is often helpful for anxiety, depression, panic, and sleep difficulties. Motivational Interviewing is used when someone wants help finding personal reasons to change and to set achievable steps forward.

Finding the right approach is part of the work. Angelique will talk with each person about goals and preferences and together decide which methods to try. That collaborative process helps tailor sessions to what feels most useful for day-to-day life.

Confirm the current session options before booking so you know how she is meeting with clients. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people join from quieter surroundings or choose formats that match their energy and schedule.