AbandonmentAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesFirst responder issuesGender dysphoriaGuilt and shameHIV / AIDSMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issues
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness based
Client-centered
Skill focused
About Ali
Ali Levesque is a licensed clinical professional counselor who helps people manage stress, anxiety, depression, trauma, and related concerns. Ali also supports those facing relationship strain, grief, addictions, sleep and eating issues, and career or identity questions. They bring a calm, steady presence and practical tools to sessions.
Ali uses a mix of mindfulness, client-centered work, and cognitive behavioral techniques. Sessions focus on small, doable changes that make daily life easier. Ali values listening first, then helping people build skills they can use between meetings.
With five years of clinical experience, Ali draws on training in psychology and music alongside their LCPC credential. That background informs a creative, grounded approach to challenging moments. Ali aims to help people feel more capable and clear about next steps.
In sessions Ali emphasizes collaboration and respect. People work at their own pace, trying exercises and strategies that fit their life. Ali pays attention to trauma, autism spectrum differences, and complicated emotional patterns when they come up.
People who choose Ali can expect straightforward communication and concrete skills practice. The work often includes mindfulness exercises, thought-and-behavior tools, and strategies for improving relationships and daily routines. Clients set goals together with Ali and track progress over time.
How mindfulness and practical therapy work online
Ali often combines Mindfulness Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. Mindfulness Therapy involves simple attention and breathing exercises that help reduce reactivity and increase focus. Client-Centered Therapy centers the conversation on the person's priorities, with the therapist offering support and nonjudgmental listening. Cognitive Behavioral Therapy looks at thoughts and behaviors together and teaches concrete strategies to change patterns that cause distress.
Finding the right approach is a collaborative process. Ali will work with each person to figure out which methods feel most useful based on their goals and what they hope to change. Together they set priorities and try techniques step by step to see what fits.
Please confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life - for example it can reduce travel time, allow quicker weekday check-ins, and make it simpler to keep continuity during transitions. It can also let people try mindfulness and CBT exercises with guidance in real time, then practice them between sessions to track progress.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What concerns does Ali commonly support?
Ali works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and family difficulties, eating and sleeping problems, anger, self-esteem and career concerns, bipolar disorder, ADHD, and related challenges.
What is Ali's style of therapy like?
Sessions are collaborative and down-to-earth. Ali emphasizes listening, practical skill building, and mindfulness exercises to help people manage emotions and daily challenges.
What kind of experience does Ali have?
Ali has five years of clinical experience working with trauma, anxiety, depression, and neurodiversity concerns. Their background includes graduate study in psychology and music.
What credentials and location are associated with this therapist?
Ali holds the designation LCPC, which stands for Licensed Clinical Professional Counselor. They practice in Montana.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients served?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with Ali?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
