Tatiana Naumer-Percival

Tatiana Naumer-Percival is a licensed clinical social worker who helps people navigate difficult life experiences. She practices in New Mexico and offers a calm, body-mind approach to therapy that focuses on manageable steps and steady progress.

Her work centers on trauma from sexual assault and domestic violence, as well as anxiety, depression, and self-harm. She supports people dealing with stress, compassion fatigue, addictions, grief, and relationship strain. She also addresses parenting concerns, anger, self-esteem, career challenges, bipolar concerns, and coping with life changes.

Tatiana draws on mindfulness practices to help people notice their thoughts and physical reactions. She also uses cognitive behavioral techniques to identify unhelpful thinking patterns and solution-focused strategies to set small, reachable goals. Hypnotherapy and motivational interviewing are additional tools she may introduce when appropriate for a client's goals.

Sessions are collaborative and paced to the person's needs. She works with each person to build coping skills that fit day-to-day life and to process painful memories in a way that feels tolerable. Tatiana aims to strengthen long-term resilience while respecting each client's limits.

Asking for help is a brave step, and Tatiana frames therapy as a partnership. She encourages straightforward conversation about goals, progress, and practical next steps so people can move forward at a sustainable pace.

Mindfulness and practical strategies for online therapy

Tatiana uses Mindfulness Therapy to help people notice thoughts and body signals without harsh judgment, which can reduce reactivity and support calmer decision making. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking patterns and replace them with more balanced thoughts to ease anxiety and depression. Hypnotherapy can be used as a focused way to access motivation and change habits when a person and therapist agree it might help.

Choosing the right approach is part of the work. Tatiana collaborates with each person to match methods to goals, needs, and preferences. She checks in regularly and adjusts the plan so the work feels useful and realistic for everyday life.

Confirm the therapist's current session options before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. It can also make it simpler to continue care when life circumstances change, while keeping the focus on practical steps and coping skills that transfer to daily routines.