AddictionsRelationship issuesTrauma and abuseParenting issuesBipolar disorder
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness-informed care
Practical skill-building
Collaborative goal-setting
About Skytina
Dr. Skytina Felder-Jones is a licensed counselor with two decades of clinical experience. She holds credentials as a Licensed Mental Health Counselor and a Licensed Clinical Professional Counselor and practices from Idaho while maintaining licensure in Washington. She frames clients as the experts in their own stories and helps them use their strengths to move forward.
She focuses on practical support for people dealing with addictions, relationship struggles, trauma and abuse, parenting challenges, and bipolar-related concerns. Sessions aim to identify small, clear steps that fit each person's life. The work is collaborative and paced to what feels manageable.
Her approach draws on mindfulness-based ways of paying attention, acceptance and commitment strategies, and attachment-informed perspectives. Cognitive techniques and client-centered listening are used to make sense of unhelpful patterns and try new behaviors. These methods are explained plainly during sessions so clients can use them between meetings.
Dr. Felder-Jones emphasizes safety and steady progress. She helps people name where they feel stuck, practice new responses, and build on successes. The tone in sessions is supportive and straightforward, with focus on real-life change rather than jargon.
People who prefer a calm, practical therapist who values their perspective may find this approach helpful. Prospective clients can expect clear communication, collaborative goal-setting, and tools they can put into practice outside therapy.
Mindfulness and practical strategies for online therapy
Mindfulness Therapy helps people learn to notice thoughts and feelings without getting swept away by them. That approach can help with stress from relationships, trauma memories, and persistent cravings by creating space to choose a response.
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to you and taking small committed actions toward those values. It is often used for mood concerns, anxiety, and managing difficult emotions. Attachment-Based Therapy looks at how early relationships shape current patterns and can help people understand and change repeated relationship struggles.
Finding the right approach is usually a collaborative process. The therapist will talk with you about your goals, try methods that fit your situation, and adjust the plan based on what helps. Clients are invited to weigh in on what feels useful and to set practical goals together.
Session formats are not specified in the biography, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people meet with a licensed professional from another state or country when international work is supported. Ask about the current session options to choose what will work best for you.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of concerns does she address?
She works with issues such as addictions, relationship difficulties, trauma and abuse, parenting challenges, and bipolar-related concerns, plus many related areas like attachment issues and codependency.
What is her general therapy style?
The style is collaborative and practical, combining mindful awareness with skills-based strategies and attentive listening to help clients make small, usable changes.
How much clinical experience does she have?
She brings 20 years of professional work experience to her practice and draws on that background to offer steady, experienced support.
What credentials and region are associated with this therapist?
She holds LMHC and LCPC credentials, with Washington licensure noted and a practice based in Idaho.
In what languages can sessions be held and are international clients possible?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking so you know whether online or in-person sessions are offered.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
