- Mindfulness-based care
- Eating and mood concerns
- Practical skill building
About Rachel
Dr. Rachel Radin brings an approach rooted in mindfulness and practical skills to help people manage stress, anxiety, mood, and eating concerns. She is a California psychologist with eight years of clinical experience. Rachel aims to make therapy straightforward and usable in day-to-day life for adults facing these challenges.
She earned a Master of Science and a PhD in Clinical and Medical Psychology from the Uniformed Services University of the Health Sciences. Her training included a pre-doctoral internship in pediatric psychology at Mount Washington Pediatric Hospital and a postdoctoral fellowship at the University of California, San Francisco. At UCSF she worked with mindfulness and motivational interviewing approaches to help people change health-related behaviors.
Her background includes work on weight-related eating concerns such as binge eating and stress-related eating. She has experience addressing diabetes management, obesity management, chronic health conditions, and developmental concerns from earlier clinical work. She also draws on cognitive behavioral approaches and interpersonal and psychodynamic methods developed during her training.
In sessions she uses concrete strategies alongside mindfulness practices to help people notice patterns and try new responses. Therapy focuses on understandable steps people can use between appointments to reduce distress and improve daily functioning. Rachel combines exploration of values and goals with skill-building for mood, anxiety, and eating-related struggles.
People who choose her work with a licensed psychologist who integrates evidence-based methods with mindfulness practice. Her approach is collaborative and paced to each person’s needs, helping them set achievable goals and track progress over time.
She earned a Master of Science and a PhD in Clinical and Medical Psychology from the Uniformed Services University of the Health Sciences. Her training included a pre-doctoral internship in pediatric psychology at Mount Washington Pediatric Hospital and a postdoctoral fellowship at the University of California, San Francisco. At UCSF she worked with mindfulness and motivational interviewing approaches to help people change health-related behaviors.
Her background includes work on weight-related eating concerns such as binge eating and stress-related eating. She has experience addressing diabetes management, obesity management, chronic health conditions, and developmental concerns from earlier clinical work. She also draws on cognitive behavioral approaches and interpersonal and psychodynamic methods developed during her training.
In sessions she uses concrete strategies alongside mindfulness practices to help people notice patterns and try new responses. Therapy focuses on understandable steps people can use between appointments to reduce distress and improve daily functioning. Rachel combines exploration of values and goals with skill-building for mood, anxiety, and eating-related struggles.
People who choose her work with a licensed psychologist who integrates evidence-based methods with mindfulness practice. Her approach is collaborative and paced to each person’s needs, helping them set achievable goals and track progress over time.