As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Laid back approach
Goal focused work
Mindfulness based
About Page
Page Zieske is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, depression, parenting strain, relationship and intimacy concerns, and trauma-related issues. She presents as approachable and easy to talk with, aiming to make sessions feel relaxed and practical. Page works with individuals facing mood disorders, grief, ADHD, anger, bipolar symptoms, and life transitions. She brings 24 years of experience to her clinical work.
Her style is laid back and flexible. She adapts methods to each moment instead of sticking to a single approach. Sessions are collaborative - she helps clients set goals and then supports them in making changes. Page emphasizes practical steps clients can use between meetings to move forward.
Page's background includes work in both inpatient and outpatient settings. She has provided care in hospitals and correctional facilities as well as one-on-one therapy in the community and in-home services. Those varied settings inform her ability to tailor interventions to different circumstances.
She integrates several approaches depending on the client’s needs, including mindfulness-based practices, client-centered work, cognitive behavioral techniques, motivational interviewing, and solution-focused strategies. This mix lets her blend skill-building, reflective listening, and brief goal-oriented work in session.
Page holds the LPC credential and the LCPC credential and practices in Montana. Sessions are offered in English. She encourages potential clients to consider what they want to change and to bring those concerns to an initial conversation.
How Page Uses Mindfulness, Client-Centered, and CBT Online
Page often draws on mindfulness therapy to help people become aware of thoughts and bodily reactions without judgment; this can ease anxiety, improve emotional regulation, and make daily stressors feel more manageable. Client-centered work focuses on listening and reflecting so the person feels understood and can identify their own answers. Cognitive behavioral therapy (CBT) adds practical tools to change unhelpful thoughts and behaviors through small experiments and skill practice.
Finding the right mix is collaborative. The therapist will talk with the client about goals and preferences and then try approaches that fit the situation. If something isn’t helping, she adjusts the plan together with the client rather than insisting on one path.
For online work, confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. Some clients prefer video for face-to-face conversation, while others choose audio-only for lower bandwidth or easier scheduling. Licensed professionals can adapt mindfulness exercises, client-centered listening, and CBT skill practice to remote sessions to support progress in everyday life.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of problems does Page help with?
She works with stress, anxiety, depression, mood disorders, and trauma-related concerns. Other areas include parenting challenges, relationship and intimacy issues, grief, ADHD, and anger.
How does she approach therapy?
Her approach is flexible and client-centered, with a laid-back style. She mixes mindfulness practices, cognitive behavioral techniques, motivational interviewing, and solution-focused strategies as needed.
What is her clinical background?
Page has 24 years of experience working in both inpatient and outpatient settings. She has provided services in hospitals, correctional facilities, community one-on-one therapy, and in-home care.
What credentials and location are listed for this therapist?
She holds LPC and LCPC credentials and practices in Montana. The LPC stands for Licensed Professional Counselor and LCPC stands for Licensed Clinical Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with this therapist from another country?
International clients are not accepted at this time.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Page?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.