As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness-based care
Solution focused
CBT informed
About Nichole
Nichole Henderson is a Licensed Marriage and Family Therapist (LMFT) practicing in Nevada. She brings 15 years of clinical experience to help people manage stress, anxiety, grief, and relationship concerns. She focuses on clear, practical steps so clients can feel steadier day to day.
Her work often centers on intimacy-related issues, communication problems, and recovery after trauma or sexual assault. She also supports people facing addiction, compassion fatigue, and major life transitions. Nichole pays attention to guilt, shame, and self-esteem so clients can rebuild self-love and purpose.
Nichole uses a mix of Client-Centered methods, Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused techniques. In sessions she listens closely, helps people notice unhelpful patterns, and practices small changes that make a difference. She aims for straightforward tools people can use between appointments.
She has a particular interest in addressing men’s and women’s issues and in walking with survivors toward healing. Nichole also offers support around parenting stresses, career shifts, and coping with serious illness like cancer. Her work is collaborative and paced to each person’s needs.
Clients can expect a calm, nonjudgmental presence and a focus on practical next steps. Nichole helps people identify values, set realistic goals, and take manageable actions toward lasting change.
How Mindfulness and Practical Therapies Work Online
Nichole uses Mindfulness Therapy to help people notice thoughts and bodily reactions without judgment, which can ease anxiety and stress. Client-Centered Therapy provides a supportive space where the therapist listens deeply and follows the client’s pace to uncover what matters most.
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and test small behavior changes that lead to different results. CBT can be useful for anxiety, depression, and when someone wants concrete strategies to try between sessions.
Finding the right approach is part of the work. Nichole will talk with clients about their goals, needs, and preferences and adapt techniques together. That collaborative process makes sure strategies fit the person’s life and values rather than being one-size-fits-all.
Confirm the specific online session options before booking, as formats are not detailed in this profile. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, allow for shorter check-ins when needed, and make it simpler to join from different locations. Licensed professionals can use these formats to help people practice mindfulness, apply CBT tools, and set solution-focused goals in day-to-day life.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of concerns does she address?
Nichole helps with stress, anxiety, grief, depression, bipolar concerns, and coping with life changes. She also supports work on relationships, intimacy-related issues, addictions, and parenting stress.
How would you describe her therapeutic style?
Her style is collaborative and practical, blending mindfulness, client-centered listening, CBT, and solution-focused techniques. Sessions emphasize small, usable steps between meetings.
How much clinical experience does she have?
She has 15 years of experience working in clinical settings and private practice environments. That background informs her practical, paced approach.
What are her credentials and location?
She is a Licensed Marriage and Family Therapist - LMFT - practicing in Nevada. Licensing details include NV LMFT and TX LMFT as documented.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session formats before booking, as the profile does not specify which meeting styles are used. Verify options when you schedule.
How does pricing work?
Cost varies with location and other factors, and sessions use a subscription that can be canceled at any time. Exact rates depend on the selected arrangement.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
