Maudeen Jordan

Maudeen Jordan is a licensed clinical social worker who centers her work on mindfulness and practical steps people can use every day. She blends steady presence with actionable tools so clients can face stress, grief, anxiety, and life transitions with more confidence. Maudeen’s tone is warm and approachable, and she emphasizes teamwork in the room.

She trained at California State University in San Jose and completed her LCSW in 1990. Since then she has worked across settings, including with developmentally disabled children and parents, private practice for mood and trauma concerns, and hospice bereavement services. That range shaped her focus on grief, end-of-life issues, and long-term caregiving challenges.

Maudeen uses an eclectic mix of methods rather than a single school of thought. Mindfulness practices and client-centered listening are central to her work. She also draws on cognitive behavioral techniques, emotionally-focused methods, and EMDR for trauma-related concerns.

She often suggests journaling as a direct step toward self-understanding and self-compassion. Clients may receive short exercises or suggested communication skills to try with family and friends between sessions. Maudeen describes these as small steps that build toward larger goals.

Her background includes many years supporting people with depression, bipolar disorder, PTSD, anxiety, and caregiving strain. Maudeen also combines life coaching skills into her practice when clients want help with goals, career decisions, or finding renewed purpose.

How Maudeen’s Approaches Work Online

Maudeen blends mindfulness practice with client-centered listening and cognitive behavioral techniques to help people manage stress, grief, anxiety, and life transitions. Mindfulness Therapy focuses on present-moment awareness and simple breathing or attention exercises that reduce reactivity and support clearer decision making. Client-Centered Therapy emphasizes the person’s own perspective, with the therapist reflecting concerns and strengths so clients feel understood and can find their own solutions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses small behavioral or thought-focused steps to shift unhelpful patterns.

Finding the right approach is a collaborative process. The therapist will discuss what feels most useful and adapt techniques to the client’s needs, goals, and preferences. Sessions include practical suggestions, journaling prompts, and small experiments to try between meetings so progress continues outside the session.

The profile does not state which specific online formats are offered, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins around work breaks, reduced travel time, or access when local providers are limited. These practical benefits help many people maintain steady progress while balancing everyday demands.