Marc Rott

Marc Rott is a Licensed Clinical Social Worker (LCSW) with 26 years of experience. He brings a calm, thoughtful presence to sessions and focuses on helping people untangle persistent patterns that keep them feeling stuck.

He commonly works with stress, anxiety, depression, relationship and parenting concerns, and issues around confidence or life transitions. He also addresses intimacy, LGBT concerns, ADHD, and a range of additional focus areas such as autism and Asperger syndrome, body image, caregiver stress, and communication problems.

Marc uses a collaborative, warm style that aims to make people feel heard and respected. He believes lasting change comes from looking beneath symptoms to the beliefs and patterns that shape daily life. Sessions move at a pace that feels comfortable for each person.

His clinical approach includes mindfulness practices alongside client-centered techniques and cognitive behavioral ideas to help people notice thoughts and change unhelpful habits. He also draws on emotionally-focused and somatic methods when feelings or bodily reactions are central to the issue.

Marc has worked in hospitals, private practice, and higher education where he taught for over 25 years. He is based in Oregon and offers services in English. To start, readers should use the site’s Start Therapy button and complete the brief matching questionnaire to schedule according to his availability.

How his approaches fit into online therapy

Marc often integrates Mindfulness Therapy to help people bring gentle awareness to thoughts and bodily sensations; this can reduce reactivity and improve stress management. He pairs that with Client-Centered Therapy, which focuses on listening, empathy, and helping people clarify their own goals and values.

He also uses Cognitive Behavioral Therapy (CBT) techniques when patterns of thinking and behavior are causing problems. CBT provides concrete tools to test unhelpful thoughts and build alternative habits for mood and anxiety concerns.

Finding the right approach is part of the process. Marc works collaboratively to figure out which methods fit a person's needs, goals, and preferences. That may mean trying mindfulness practices for stress, CBT skills for anxiety, or emotionally-focused work when relationships are central.

The biography does not list which online session formats are offered, so confirm current options before booking. Online work can make sessions easier to fit into busy days, allow a shorter check-in when schedules demand it, and remove travel time so therapy feels more doable between responsibilities. Licensed professionals can adapt mindfulness exercises, listening-focused sessions, and cognitive skills to remote work so progress continues even when meeting from different locations.