AbandonmentAvoidant personalityBlended family issuesCodependencyCommitment issuesDependent personalityDissociationFamily of origin issuesFamily problemsGuilt and shameJealousyMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSomatizationWomen's issuesWorkplace issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness informed
Goal oriented
Compassionate care
About Kimberly
Kimberly Craig is a Licensed Professional Counselor (LPC) who helps people facing relationship struggles, trauma, grief, and intimacy concerns. She speaks plainly and meets clients where they are to begin honest, practical work. Her approach aims to make the first step feel manageable for someone who is nervous about starting therapy.
With 14 years of experience, Kimberly uses a blend of approaches to match each person’s needs. She draws on mindfulness practices to help regulate emotion and increase present-moment awareness. She also uses attachment-based and client-centered ideas to explore how early relationships shape current patterns.
Sessions focus on clear goals and real-life tools. Cognitive Behavioral Therapy techniques are used when helpful to reshape unhelpful thoughts and behaviors. Dialectical Behavior Therapy skills are offered to build emotion regulation and distress tolerance when strong feelings feel overwhelming.
Kimberly adapts the work to each person’s situation instead of following a fixed script. She emphasizes respect, sensitivity, and compassion while helping people untangle family of origin problems, codependency, or patterns tied to abandonment and commitment fears.
She practices in Colorado and brings practical strategies for issues such as anxiety, depression, mood disorders, eating concerns, and coping with life changes. People who value steady support and a collaborative plan often find her style helpful.
How mindfulness and attachment work online
Mindfulness Therapy helps people notice thoughts and sensations without judgment and build steady attention. It can be useful for anxiety, stress, and for slowing reactivity during relationship conflict. Attachment-Based Therapy looks at how early relationship patterns influence current bonds and communication, which can help when intimacy or trust feels difficult.
Finding the right approach is a shared effort. The therapist will work with each person to choose which methods fit their goals and preferences. That collaboration means the plan can change as progress is made or new issues come up.
Specific session formats are not listed in the biography, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use tools learned in therapy in their everyday setting, so skills can be practiced between meetings.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of concerns does Kimberly work with?
She helps people with relationship trouble, trauma and abuse, grief, intimacy issues, anxiety, depression, and mood disorders. Additional focuses include family of origin problems, codependency, and obsessive behaviors.
What is her general therapy style?
Her style is collaborative and practical, using clear goals and everyday tools. Sessions combine mindfulness, attachment-based thinking, and cognitive-behavioral techniques depending on needs.
How much experience does she have?
She has 14 years of professional experience working with the concerns listed in her profile. That background informs how she tailors treatment plans.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, with licensure tied to Colorado practice. Her listed location is Colorado.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before scheduling.
How does cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule a session according to therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
