- Mindfulness based
- Attachment focused
- Client centered
About Kathleen
Dr. Kathleen Bailey is a licensed marriage and family therapist practicing in Utah. She works with people who are coping with stress, anxiety, depression, addictions, grief, relationship and intimacy concerns, and major life changes. She approaches sessions with warmth and a nonjudgmental attitude to help clients take practical steps forward.
With 20 years of clinical experience, Dr. Bailey blends several approaches to meet each person's needs. She uses mindfulness-based ideas alongside attachment-focused and client-centered methods to help people notice what matters most and build better patterns. Cognitive Behavioral Therapy is part of her toolkit for addressing unhelpful thoughts and behaviors.
Her style is interactive and respectful. Sessions focus on clear goals, real-life strategies, and learning new ways to relate to self and others. She avoids stigmatizing labels and works to make therapy a collaborative experience.
Dr. Bailey has a background that includes substance abuse counseling and long-term work with trauma, emotional abuse, and relational problems. That experience informs how she supports people through grief, caregiver stress, compassion fatigue, and complex relationship concerns such as commitment struggles, blended family issues, and non-monogamous relationship challenges.
People who come to her for help can expect tailored treatment plans based on their circumstances. She includes practical tools, mindfulness practices, and relational work to help people manage symptoms, improve communication, and regain a sense of control over daily life.
With 20 years of clinical experience, Dr. Bailey blends several approaches to meet each person's needs. She uses mindfulness-based ideas alongside attachment-focused and client-centered methods to help people notice what matters most and build better patterns. Cognitive Behavioral Therapy is part of her toolkit for addressing unhelpful thoughts and behaviors.
Her style is interactive and respectful. Sessions focus on clear goals, real-life strategies, and learning new ways to relate to self and others. She avoids stigmatizing labels and works to make therapy a collaborative experience.
Dr. Bailey has a background that includes substance abuse counseling and long-term work with trauma, emotional abuse, and relational problems. That experience informs how she supports people through grief, caregiver stress, compassion fatigue, and complex relationship concerns such as commitment struggles, blended family issues, and non-monogamous relationship challenges.
People who come to her for help can expect tailored treatment plans based on their circumstances. She includes practical tools, mindfulness practices, and relational work to help people manage symptoms, improve communication, and regain a sense of control over daily life.