As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindful listening
Action oriented
Warm acceptance
About John
John Gosling is a Licensed Professional Counselor (LPC) with 24 years of experience. He offers a welcoming, nonjudgmental approach and aims to help people increase self-understanding and make practical changes in their lives.
He listens in a calm, accepting way and works with each person to build a plan that fits their goals. Sessions focus on clear steps people can try between meetings. Resources and exercises are suggested to strengthen everyday habits and relationships.
Gosling has supported a wide range of life concerns, including stress, anxiety, grief, addiction, relationship strain, parenting challenges, and coping with life changes. He also brings experience with issues such as isolation, shame, men’s issues, and aging and geriatric concerns.
His work draws on Client-Centered ideas, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Motivational Interviewing. He aims to match methods to what a person needs and prefers, rather than using one fixed style.
Sessions are offered in English and German, and he practices in Wisconsin. People who want to start can expect to complete a short matching questionnaire and schedule according to availability.
How his approaches translate to online work
John uses Mindfulness Therapy to help people notice their present-moment experience and soften reactivity, which can reduce stress and improve mood. Client-Centered Therapy is central to his work and focuses on genuine listening, acceptance, and helping people find their own solutions. Cognitive Behavioral Therapy (CBT) provides concrete strategies to change unhelpful thoughts and behaviors and is useful for anxiety, depression, and coping skills.
Choosing the right approach is a collaborative process. He will talk with each person about their needs, goals, and preferences and adapt methods so they feel helpful and manageable. The plan can change over time as progress is made or new concerns come up.
The practical benefit of online therapy is that it can fit into busy schedules and everyday life. If you are considering working remotely, confirm the session options before booking since formats were not specified in the biography. Online work can make it easier to keep regular appointments, do brief check-ins between obligations, and try exercises in real-life settings where they matter most.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, grief, relationship and family concerns, addictions, self-esteem, eating issues, parenting, career worries, and coping with life changes.
What is his therapy style like?
He combines a warm, accepting stance with practical tools. Sessions include listening, creating a personalized plan, and suggesting exercises people can use between meetings.
How much experience does he have?
He has 24 years of clinical experience working with diverse populations, including new immigrants, medically vulnerable people, and at-risk students.
Where is he based and what are his credentials?
He practices in Wisconsin and holds the LPC credential. Licensing details include AZ LPC and WI LPC.
Can I see him if I speak another language?
Sessions are offered in English and German.
Does he work with clients outside the country?
He does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
