Jenna Plouffe

Jenna Plouffe is a licensed clinical professional counselor (LCPC) in Montana who focuses on helping people manage stress, anxiety, grief, relationship and family concerns, and addictive behaviors. She approaches sessions with a calm, practical style and supports people working through life changes, parenting challenges, self-esteem issues, and motivation. Jenna invites clients to build on their strengths and take small steps toward lasting change.

Jenna has nine years of clinical experience. Her background includes work in outpatient settings and with children and their families in school-based roles. She has experience supporting people through grief and loss and holds a credential noted in her original biography related to grief counseling. She has also worked with people facing trauma, addiction, and a range of mood and personality concerns.

In sessions she uses mindfulness practices alongside attachment-based and client-centered approaches to help people notice patterns and choose different responses. Cognitive behavioral techniques and motivational interviewing are also part of her toolkit when clients want concrete skills for managing thoughts, behaviors, and motivation.

Jenna offers evening hours for those who need them and has used messaging in addition to video and phone chat to meet client preferences. Prospective clients who want to match on goals and schedule can use the Start Therapy flow to begin the process.

Her practice is delivered in English and she works with international clients as indicated in her profile. For session format options, readers should confirm current choices before booking.

How her approaches map to online work

Mindfulness Therapy in her practice focuses on simple awareness exercises and brief breathing or grounding practices that help reduce stress and increase emotion regulation. These exercises are easy to learn and can be used between sessions to manage anxiety or reactivity.

Attachment-Based Therapy looks at patterns in close relationships and helps people notice how past experiences shape current connections. This approach is useful when relationship patterns, intimacy concerns, or attachment issues are part of what feels stuck.

Client-Centered Therapy prioritizes the person’s experience and pacing, with the clinician listening deeply and reflecting what matters most to the client. It helps when someone needs a space to make sense of feelings and decide on next steps.

Finding the right approach is part of the work. Jenna will collaborate with each person to pick techniques that match their goals, values, and daily life. Together they’ll try ideas, adjust what isn’t working, and build on what helps.

The profile indicates she has used messaging plus video and phone chat in the past, but readers should confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and let people practice skills between appointments in real situations.