As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness-informed
Strengths-based
Practical skills
About Isatu
Isatu Sidibe is a Licensed Clinical Social Worker (LCSW) practicing in Alaska. She brings nine years of experience helping people navigate stress, depression, anxiety, and major life changes. She speaks plainly and aims for a respectful, genuine therapy space where clients feel heard.
She believes people know their own stories and already hold many strengths. Sessions focus on practical steps clients can try between meetings. Isatu uses a mix of approaches to match each person's needs rather than a single fixed method.
Her background includes work in community mental health, hospitals, schools, and prisons. That variety shaped her ability to adapt plans for different situations and challenges. She has supported people facing grief, trauma and abuse, addiction, relationship struggles, and parenting strain.
Therapeutic techniques she commonly uses include mindfulness practices, Acceptance and Commitment Therapy, attachment-focused work, client-centered conversations, and cognitive behavioral strategies. These methods are used to address symptoms and to build skills for everyday life.
Isatu has experience counseling individuals, adolescents, and couples, and she has led groups. Language of sessions is English. If you are considering therapy, she asks new clients to complete a short questionnaire to help match goals and fit before scheduling.
How therapeutic approaches guide online sessions
Mindfulness Therapy focuses on present-moment awareness and simple practices to calm the body and mind. It can help with anxiety, stress, and building steady attention during difficult moments.
Acceptance and Commitment Therapy, or ACT, encourages clear values and small committed steps toward them. It supports people who want to reduce avoidance, handle painful feelings, and move toward a more meaningful life.
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand connection, repair ruptures, and build healthier ways of relating to others.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best, based on goals, concerns, and personal preferences. Together they adjust techniques as needs evolve.
If you are considering online therapy, confirm the exact session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Many people find that talking by video or phone lets them practice skills at home and carry learning into everyday routines.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What concerns does Isatu commonly address?
She works with a wide range of concerns including anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, parenting stress, bipolar disorder, and coping with life changes.
What is her therapeutic style like?
Her style is warm and practical. She combines mindfulness, client-centered conversation, and skill-based techniques so clients leave with concrete steps to try.
How many years of clinical experience does she have?
She has nine years of experience working in settings such as community mental health, hospitals, schools, and correctional facilities.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) practicing in Alaska.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
