As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness-based care
Practical coaching
Client-centered approach
About Gail
Dr. Gail Masterson brings nearly three decades of psychotherapy experience to her work. She is a California-licensed Marriage and Family Therapist (LMFT) with a PhD in Psychology and a background in marriage and family therapy. She speaks English and aims to help people find footing when life feels uncertain.
Her style is grounded and straightforward. Sessions often focus on clear questions and practical coaching alongside deeper therapy when needed. She can offer shorter, solution-focused work or longer-term exploration depending on what a person needs.
Dr. Masterson draws on a range of approaches including mindfulness, client-centered methods, cognitive behavioral ideas, existential thought, and motivational interviewing. She expects people already know a lot about their own lives and helps them turn that knowledge into choices and action.
Her past work includes experience with radio-based teletherapy programs and both brief and extended psychotherapy formats. That background informs how she helps people who are juggling busy lives or facing major changes. She emphasizes collaboration, listening, and gradual steps toward clearer direction.
People come for help with stress, anxiety, relationships, grief, parenting concerns, career questions, self-esteem, and life transitions. Dr. Masterson also addresses issues such as compassion fatigue, ADHD, caregiver stress, aging and geriatric concerns, and end-of-life matters when those topics are part of a person's story.
How her approaches translate to online therapy
Mindfulness Therapy emphasizes present-moment awareness and simple practices to reduce reactivity. It can help with stress, anxiety, and managing difficult emotions by teaching attention skills and gentle acceptance.
Client-Centered Therapy centers the person's goals and experience, using reflective listening and empathy to help people clarify what matters to them. This approach works well for exploration of relationships, self-esteem, and life purpose.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns, then testing new behaviors to change emotional responses. CBT can be useful for anxiety, depression, and practical coping skills.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, and together they will try methods that fit the issue and the person's pace. Adjustments are made as progress and needs become clearer.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy life, allow shorter check-ins when time is limited, and remove travel time so sessions happen from wherever a person is that day. Licensed professionals can adapt mindfulness, client-centered listening, and CBT exercises to an online setting while working with each person's schedule and needs.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What kinds of problems does this therapist address?
She helps people with stress, anxiety, relationship and intimacy issues, grief, parenting concerns, self-esteem, career and life transitions, and related topics such as compassion fatigue and ADHD.
How would you describe her therapeutic style?
Her approach combines practical coaching with psychotherapy. Sessions may include mindfulness, questioning to clarify choices, and both short-term and longer-term work as needed.
What experience does she bring to sessions?
Dr. Masterson has 28 years of clinical experience and has worked in both brief solution-focused settings and in extended psychotherapy over her career.
Where is this therapist licensed and located?
She is licensed in California as an LMFT, which stands for Licensed Marriage and Family Therapist, and practices in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin a working relationship with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.