Francesca Corea

Francesca Corea is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida. She focuses on common struggles like stress, anxiety, low self-esteem, depression, grief, and burnout. She also helps people facing life changes, addiction concerns, trauma, and attention-related challenges. Francesca aims to help clients find steadiness and clearer thinking so they can take the next steps in life.

Francesca brings nine years of clinical work to sessions. She uses client-centered methods to listen closely and build shared goals. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools are part of her approach when they fit a client's needs. Mindfulness practices and short between-session tasks are used to strengthen coping skills and mood management.

In sessions, she encourages straightforward conversation and practical exercises. Clients can expect active listening, skills practice, and collaboratively set tasks to try between meetings. Her style is warm and direct, aimed at helping people return to a calmer place where new choices feel possible.

Francesca also addresses relationship patterns like codependency, abandonment issues, and family of origin concerns. She works with issues such as guilt and shame, communication problems, and finding life purpose. Seasonal mood shifts and women’s issues are included among her focus areas.

Sessions are conducted in English and are located in Florida. To begin, clients complete a short matching questionnaire and schedule according to her availability.

How Francesca Uses Mindfulness and Skills in Online Work

Mindfulness Therapy involves simple attention and breathing practices that help reduce reactivity and calm the body. It can be useful for anxiety, stress, and managing strong emotions by teaching gentle ways to notice thoughts and sensations.

Client-Centered Therapy focuses on listening without judgment and building goals together. This approach helps clients feel heard and shapes therapy around what matters most to them. Cognitive Behavioral Therapy (CBT) looks at thoughts, behaviors, and moods to identify patterns and try practical experiments that change how someone feels and acts.

Finding the right approach is part of the process. Francesca works collaboratively to match methods to a person's goals, needs, and preferences. She may combine mindfulness with CBT or DBT skills depending on what helps the client make steady progress.

Confirm current session options before booking so you know which online formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people practice mindfulness and skills in the places where they live life, so they can try new strategies between meetings.