Danielle "Dani" Campbell

Danielle "Dani" Campbell is a licensed clinical social worker who helps people manage stress, anxiety, depression, sleep problems, and trauma. She also supports clients navigating LGBT concerns, panic attacks, and feelings of isolation and shame. Dani writes plainly and focuses on practical steps that can make each day easier to handle.

Dani believes each person knows their story best and brings their own strengths to therapy. She works in a straightforward, respectful way that centers the client's goals and choices. Sessions aim to build skills for managing mood, calming panic, and improving sleep routines.

Her approach blends mindfulness practices with client-centered listening and goal-focused strategies. Dani uses techniques that can help reduce anxious thinking and improve day-to-day coping. She also includes trauma-informed methods when past hurt affects current life.

Over five years she has supported people dealing with post-traumatic stress, relationship stress, sexuality questions, and social anxiety. Her California license is LCSW, which reflects her clinical training and practice history. She asks questions, reflects what she hears, and helps clients try small changes between sessions.

Taking a first step can feel risky, and Dani aims to make that step clear and manageable. She encourages people to pace the work and to choose goals that matter most to them. Therapy focuses on things clients can try now and ways to measure small improvements.

How Dani’s approaches fit into online therapy

Mindfulness Therapy encourages paying attention to the present moment in a gentle way. It can help reduce rumination, lower anxiety, and support better sleep by training attention and breathing. Client-Centered Therapy centers the person's experience and priorities, with the therapist listening closely and reflecting what matters most to the client.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes. It is often used for anxiety, panic, low mood, and sleep problems because it combines short-term skill practice with clear goals.

Finding the right mix of approaches is usually a collaborative process. The therapist will ask about what feels most pressing and what a client hopes to change, then try methods that fit those goals. Together they adjust strategies over time based on what helps most.

Online therapy can make it easier to fit sessions into a busy schedule and reduce travel time. Confirm the therapist's current session options before booking, as formats are not listed in the profile. Many people find that talking by video or phone supports steady progress, lets them practice skills between meetings, and makes follow-up conversations simpler to schedule.