Tiffany Curtis

Tiffany Curtis is a licensed clinical social worker who helps people struggling with stress, anxiety, relationship difficulties, trauma and abuse, and depression. She invites clients to bring real problems and real feelings to sessions and aims to make the first steps toward change feel manageable.

Tiffany keeps the conversation straightforward. She creates an open, nonjudgmental space where people can talk about what matters most to them. Sessions focus on building practical skills, noticing patterns that cause pain, and choosing small moves that make daily life easier.

Her work draws on mindfulness-based practices to help people notice thoughts and sensations without getting swept away by them. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy tools to clarify values and shift unhelpful thinking. Client-Centered Therapy principles shape how she listens and responds in session.

Over four years of practice, Tiffany has supported people through relationship strain, grief from separation, caregiver stress, issues tied to first responder and veteran experiences, and concerns about shame, guilt, or infidelity. She also addresses challenges such as isolation, codependency, and mood-related symptoms.

Tiffany is licensed as an LCSW in Texas and Missouri. She works in English and does not work with international clients at this time. To begin, prospective clients complete a short matching questionnaire and schedule sessions based on therapist availability.

How her approaches shape online therapy

Tiffany uses Mindfulness Therapy to help people notice thoughts and body sensations without getting pulled into them; this can reduce reactivity and make choices feel clearer. Acceptance and Commitment Therapy (ACT) helps clients identify what matters to them and take small, values-driven steps even when feelings are hard. Client-Centered Therapy emphasizes listening and collaboration so the person guides the pace and topics of work.

Finding the right approach is part of the work together. Tiffany will talk with each person about goals, daily life, and what feels useful. Together they try methods, tweak strategies, and pick what fits the client's needs and preferences over time.

If you prefer online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. It also allows people to try mindfulness and ACT exercises in the places they live and work, which can help make new skills stick.