Reynie Sandoval

Reynie Sandoval is a licensed clinical social worker with 25 years of experience. He focuses on helping people build steadier well-being and more satisfying lives. He brings warmth, acceptance, and compassion to conversations so clients feel understood from the start.

Reynie primarily uses Acceptance and Commitment Therapy, teaching practical skills for day-to-day challenges while also addressing deeper patterns that keep people stuck. He helps clients notice difficult thoughts and feelings, accept them without getting overwhelmed, and take steps that match their values.

He also draws on Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing when those approaches fit the situation. Sometimes he teaches specific tools, and other times he offers a listening space so people feel heard and clearer about next steps.

Reynie has worked with a wide variety of concerns including stress, anxiety, relationship strain, low self-esteem, depression, and ADHD. He additionally focuses on caregiver stress, communication problems, substance concerns, fatherhood issues, and questions about life purpose and meaning.

Outside of sessions he enjoys being with loved ones, making music, and watching sports. He welcomes a conversation to see if his style would be a good match for your needs and goals.

How these approaches work in online therapy

Reynie commonly uses Mindfulness Therapy to help people notice thoughts and bodily sensations without judgment, which can reduce reactivity and increase clarity in daily life. Acceptance and Commitment Therapy (ACT) is another core approach that focuses on accepting difficult feelings while taking actions that match personal values, useful for stress, anxiety, and life transitions.

He also integrates Client-Centered Therapy ideas by maintaining a warm, nonjudgmental presence so clients feel heard. This collaborative stance helps people decide which strategies to try and which to set aside based on their goals and comfort.

Finding the right approach is part of the work together. Reynie will talk with each person about their needs and preferences, try a method, and adjust based on what is helpful. That collaboration makes it easier to fit practical skills and deeper processing into real life.

The specific session formats Reynie offers are not listed here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, save travel time, allow shorter check-ins when needed, and let people choose quieter moments for reflection. Licensed professionals can adapt ACT, mindfulness, and client-centered tools to work over remote sessions while focusing on everyday progress rather than guaranteed outcomes.